Entradas Recentes de Alimentos e Exercícios
janeiro 2023 |
qua 18: |
170 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
4,54g |
|
3,46g |
|
31,06g |
|
-
|
-
|
ter 17: |
1713 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
56,44g |
|
55,61g |
|
251,39g |
|
-
|
-
|
seg 16: |
1173 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
40,59g |
|
63,49g |
|
139,94g |
|
2327*
|
1154
|
sáb 14: |
208 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
4,64g |
|
4,68g |
|
40,16g |
|
-
|
-
|
sex 13: |
1625 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
53,20g |
|
59,80g |
|
233,18g |
|
2335*
|
710
|
qua 11: |
1595 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
72,53g |
|
59,37g |
|
185,21g |
|
2327*
|
732
|
seg 9: |
1084 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
25,43g |
|
85,50g |
|
133,70g |
|
-
|
-
|
dom 8: |
1593 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
58,08g |
|
67,09g |
|
203,72g |
|
-
|
-
|
sáb 7: |
1384 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
70,02g |
|
68,72g |
|
129,35g |
|
-
|
-
|
sex 6: |
1435 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
37,07g |
|
82,35g |
|
196,45g |
|
2327*
|
892
|
qui 5: |
1742 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
65,30g |
|
66,86g |
|
224,50g |
|
-
|
-
|
qua 4: |
1440 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
57,38g |
|
68,75g |
|
168,49g |
|
2327*
|
887
|
ter 3: |
1514 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
77,95g |
|
72,74g |
|
139,27g |
|
-
|
-
|
seg 2: |
1050 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
37,29g |
|
51,21g |
|
132,78g |
|
2512*
|
1462
|
agosto 2022 |
seg 8: |
1004 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
41,59g |
|
32,20g |
|
125,40g |
|
-
|
-
|
qui 4: |
1439 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
57,88g |
|
66,52g |
|
162,30g |
|
-
|
-
|
qua 3: |
1737 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
53,21g |
|
60,90g |
|
257,06g |
|
-
|
-
|
agosto 2020 |
ter 4: |
1455 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
57,39g |
|
51,17g |
|
183,86g |
|
-
|
-
|
seg 3: |
1221 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
39,50g |
|
40,57g |
|
187,15g |
|
-
|
-
|
dom 2: |
1509 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
53,11g |
|
44,93g |
|
201,19g |
|
-
|
-
|
|
|