Calendário de Dieta de Doralice Linda - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2022
qua 29: 1173 * 69%
Gord:
 
Prot:
 
Carbs:
43,06g
 
40,12g
 
162,04g
- -
ter 28: 745 * 44%
Gord:
 
Prot:
 
Carbs:
21,37g
 
51,27g
 
89,24g
- -
maio 2022
seg 30: 799 * 47%
Gord:
 
Prot:
 
Carbs:
23,07g
 
49,08g
 
116,75g
- -
qui 26: 1118 * 66%
Gord:
 
Prot:
 
Carbs:
35,37g
 
61,33g
 
139,71g
- -
qua 25: 1078 * 63%
Gord:
 
Prot:
 
Carbs:
32,11g
 
47,83g
 
150,56g
- -
ter 24: 1153 * 68%
Gord:
 
Prot:
 
Carbs:
42,04g
 
42,98g
 
154,66g
- -
seg 23: 1022 * 60%
Gord:
 
Prot:
 
Carbs:
19,30g
 
29,93g
 
180,97g
- -
dom 22: 650 * 38%
Gord:
 
Prot:
 
Carbs:
10,15g
 
27,24g
 
111,53g
- -
sáb 21: 810 * 48%
Gord:
 
Prot:
 
Carbs:
20,17g
 
36,66g
 
123,60g
- -
sex 20: 973 * 57%
Gord:
 
Prot:
 
Carbs:
34,33g
 
53,96g
 
110,50g
- -
qui 19: 810 * 48%
Gord:
 
Prot:
 
Carbs:
26,00g
 
35,76g
 
113,23g
- -
qua 18: 1121 * 66%
Gord:
 
Prot:
 
Carbs:
44,65g
 
51,92g
 
130,98g
- -
seg 16: 1340 * 79%
Gord:
 
Prot:
 
Carbs:
48,09g
 
48,29g
 
192,51g
- -
sáb 14: 699 * 41%
Gord:
 
Prot:
 
Carbs:
25,96g
 
34,21g
 
82,46g
- -
sex 13: 904 * 53%
Gord:
 
Prot:
 
Carbs:
27,82g
 
49,10g
 
111,29g
- -
qui 12: 1120 * 66%
Gord:
 
Prot:
 
Carbs:
34,29g
 
72,28g
 
129,11g
- -
qua 11: 860 * 51%
Gord:
 
Prot:
 
Carbs:
30,39g
 
42,39g
 
109,54g
- -
seg 9: 900 * 53%
Gord:
 
Prot:
 
Carbs:
26,61g
 
35,85g
 
130,90g
- -
qui 5: 721 * 42%
Gord:
 
Prot:
 
Carbs:
35,61g
 
25,53g
 
100,04g
- -
qua 4: 1154 * 68%
Gord:
 
Prot:
 
Carbs:
30,38g
 
53,16g
 
171,26g
- -
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