Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| sex 23: |
354 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
18,16g |
|
19,78g |
|
26,66g |
|
-
|
-
|
| qui 22: |
729 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
21,04g |
|
54,83g |
|
78,23g |
|
-
|
-
|
| janeiro 2024 |
| qua 31: |
77 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
5,28g |
|
6,26g |
|
0,56g |
|
-
|
-
|
| novembro 2023 |
| sex 3: |
894 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
32,14g |
|
66,65g |
|
86,62g |
|
121*
|
 773
|
| qui 2: |
-
|
-
|
|
241*
|
-
|
| qua 1: |
623 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
26,47g |
|
35,03g |
|
59,20g |
|
159*
|
464
|
| outubro 2023 |
| ter 31: |
-
|
-
|
|
159*
|
-
|
| seg 30: |
733 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
29,84g |
|
38,68g |
|
75,70g |
|
192*
|
541
|
| dom 29: |
-
|
-
|
|
26*
|
-
|
| sáb 28: |
-
|
-
|
|
433*
|
-
|
| sex 27: |
382 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
4,29g |
|
14,72g |
|
73,33g |
|
106*
|
276
|
| qui 26: |
841 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
24,32g |
|
48,74g |
|
103,37g |
|
216*
|
625
|
| qua 25: |
818 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
18,99g |
|
91,34g |
|
62,72g |
|
217*
|
601
|
| ter 24: |
419 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
12,13g |
|
19,78g |
|
55,42g |
|
193*
|
226
|
| seg 23: |
1248 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
49,93g |
|
71,54g |
|
127,19g |
|
113*
|
1135
|
| dom 22: |
1142 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
44,93g |
|
64,13g |
|
119,42g |
|
227*
|
915
|
| sáb 21: |
1085 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
44,28g |
|
72,70g |
|
96,71g |
|
159*
|
926
|
| sex 20: |
-
|
-
|
|
257*
|
-
|
| qui 19: |
1268 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
32,93g |
|
104,82g |
|
137,47g |
|
234*
|
1034
|
| qua 18: |
739 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
14,74g |
|
68,53g |
|
79,52g |
|
230*
|
509
|
| ter 17: |
970 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
41,08g |
|
50,73g |
|
99,83g |
|
258*
|
712
|
| seg 16: |
604 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
13,73g |
|
40,09g |
|
79,54g |
|
-
|
-
|
| maio 2023 |
| ter 16: |
183 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
10,86g |
|
12,11g |
|
8,17g |
|
-
|
-
|
| abril 2023 |
| seg 17: |
709 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
21,66g |
|
35,95g |
|
91,81g |
|
-
|
-
|
| junho 2022 |
| sáb 25: |
-
|
-
|
|
47*
|
-
|
| qui 23: |
-
|
-
|
|
110*
|
-
|
|
|
