Entradas Recentes de Alimentos e Exercícios
| maio 2023 |
| seg 29: |
183 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
6,52g |
|
27,02g |
|
4,76g |
|
-
|
-
|
| sex 26: |
589 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
38,36g |
|
44,56g |
|
14,93g |
|
-
|
-
|
| qui 25: |
1035 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
66,69g |
|
53,19g |
|
61,72g |
|
-
|
-
|
| qua 17: |
80 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
7,33g |
|
1,00g |
|
4,26g |
|
-
|
-
|
| ter 16: |
476 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
12,94g |
|
33,97g |
|
57,35g |
|
-
|
-
|
| seg 15: |
878 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
44,90g |
|
53,42g |
|
83,56g |
|
-
|
-
|
| maio 2022 |
| seg 16: |
705 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
8,70g |
|
20,90g |
|
134,27g |
|
-
|
-
|
| sex 13: |
185 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
5,40g |
|
6,23g |
|
27,39g |
|
-
|
-
|
| abril 2022 |
| sex 1: |
971 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
24,87g |
|
44,03g |
|
144,39g |
|
-
|
-
|
| fevereiro 2022 |
| qui 17: |
1001 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
55,11g |
|
38,43g |
|
92,08g |
|
-
|
-
|
| seg 14: |
316 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
12,48g |
|
35,41g |
|
46,17g |
|
-
|
-
|
| sex 11: |
938 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
30,97g |
|
60,40g |
|
103,00g |
|
-
|
-
|
| qua 9: |
662 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
31,91g |
|
30,99g |
|
66,38g |
|
-
|
-
|
| seg 7: |
1063 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
60,37g |
|
64,00g |
|
64,42g |
|
-
|
-
|
| janeiro 2022 |
| seg 31: |
376 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
25,10g |
|
14,51g |
|
29,49g |
|
-
|
-
|
| sáb 29: |
1051 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
35,23g |
|
59,83g |
|
125,02g |
|
-
|
-
|
| ter 25: |
1225 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
68,94g |
|
58,54g |
|
72,23g |
|
-
|
-
|
| setembro 2021 |
| seg 20: |
500 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
35,70g |
|
25,62g |
|
18,93g |
|
-
|
-
|
| julho 2021 |
| sáb 31: |
500 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
14,00g |
|
9,60g |
|
84,00g |
|
-
|
-
|
| qua 28: |
1149 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
39,46g |
|
68,74g |
|
135,99g |
|
-
|
-
|
|
|
