Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| seg 1: |
296 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
14,28g |
|
17,68g |
|
25,09g |
|
-
|
-
|
| março 2024 |
| qui 21: |
333 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
14,89g |
|
25,87g |
|
23,59g |
|
-
|
-
|
| ter 19: |
391 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
12,37g |
|
24,57g |
|
46,25g |
|
-
|
-
|
| seg 18: |
1026 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
33,38g |
|
75,67g |
|
104,27g |
|
350*
|
 676
|
| dom 17: |
440 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
10,93g |
|
26,71g |
|
60,92g |
|
400*
|
40
|
| sáb 16: |
1195 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
65,90g |
|
65,73g |
|
112,76g |
|
560*
|
635
|
| fevereiro 2024 |
| seg 26: |
171 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
1,55g |
|
3,60g |
|
39,08g |
|
-
|
-
|
| janeiro 2024 |
| qua 3: |
1151 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
60,76g |
|
66,49g |
|
83,21g |
|
-
|
-
|
| maio 2023 |
| sex 12: |
516 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
15,96g |
|
34,93g |
|
57,76g |
|
-
|
-
|
| qui 11: |
561 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
18,35g |
|
26,05g |
|
74,57g |
|
-
|
-
|
| qua 10: |
807 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
24,96g |
|
47,27g |
|
97,39g |
|
-
|
-
|
| ter 9: |
332 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
11,34g |
|
30,19g |
|
27,50g |
|
-
|
-
|
| seg 8: |
293 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
7,27g |
|
31,33g |
|
26,60g |
|
-
|
-
|
| janeiro 2022 |
| qua 5: |
926 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
42,37g |
|
35,37g |
|
105,99g |
|
-
|
-
|
| outubro 2021 |
| sex 8: |
529 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
18,70g |
|
23,33g |
|
71,55g |
|
-
|
-
|
| agosto 2021 |
| dom 29: |
725 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
31,19g |
|
25,36g |
|
85,54g |
|
-
|
-
|
| qua 11: |
778 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
42,21g |
|
31,55g |
|
70,72g |
|
-
|
-
|
| ter 10: |
805 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
15,10g |
|
36,10g |
|
130,09g |
|
-
|
-
|
| seg 2: |
816 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
13,62g |
|
19,74g |
|
154,77g |
|
-
|
-
|
| julho 2021 |
| qua 28: |
1297 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
39,51g |
|
40,45g |
|
198,01g |
|
-
|
-
|
|
|
