Calendário de Dieta de tlschwenn - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2018
ter 24: 987 * 82%
Gord:
 
Prot:
 
Carbs:
70,78g
 
28,18g
 
65,84g
- -
dom 1: 100 * 8%
Gord:
 
Prot:
 
Carbs:
4,50g
 
12,00g
 
4,00g
- -
fevereiro 2017
qua 15: 985 * 82%
Gord:
 
Prot:
 
Carbs:
77,50g
 
34,00g
 
29,00g
- -
ter 7: 984 * 82%
Gord:
 
Prot:
 
Carbs:
86,00g
 
31,75g
 
5,81g
- -
qua 1: 933 * 78%
Gord:
 
Prot:
 
Carbs:
76,70g
 
39,93g
 
5,21g
- -
janeiro 2017
ter 31: 1015 * 85%
Gord:
 
Prot:
 
Carbs:
83,40g
 
39,29g
 
11,32g
- -
dom 29: 1125 * 94%
Gord:
 
Prot:
 
Carbs:
96,00g
 
40,44g
 
12,85g
- -
ter 24: 1075 * 90%
Gord:
 
Prot:
 
Carbs:
88,50g
 
45,07g
 
8,99g
- -
sex 20: 901 * 75%
Gord:
 
Prot:
 
Carbs:
47,16g
 
36,84g
 
82,35g
- -
qui 19: 1605 * 134%
Gord:
 
Prot:
 
Carbs:
128,00g
 
67,05g
 
35,17g
- -
qua 18: 1581 * 132%
Gord:
 
Prot:
 
Carbs:
114,50g
 
76,86g
 
46,36g
- -
ter 17: 1329 * 111%
Gord:
 
Prot:
 
Carbs:
107,00g
 
47,50g
 
37,00g
- -
seg 16: 2062 * 172%
Gord:
 
Prot:
 
Carbs:
165,27g
 
69,01g
 
71,35g
- -
dom 15: 1165 * 97%
Gord:
 
Prot:
 
Carbs:
91,05g
 
60,88g
 
16,00g
- -
qui 12: 810 * 68%
Gord:
 
Prot:
 
Carbs:
66,00g
 
32,56g
 
6,24g
- -
ter 10: 391 * 33%
Gord:
 
Prot:
 
Carbs:
25,01g
 
21,20g
 
15,85g
- -
seg 9: 175 * 15%
Gord:
 
Prot:
 
Carbs:
13,59g
 
3,90g
 
9,09g
- -
dom 8: 713 * 59%
Gord:
 
Prot:
 
Carbs:
52,53g
 
36,28g
 
21,16g
- -
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