Calendário de Dieta de biabiazinha - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2019
sex 8: 1042 * 61%
Gord:
 
Prot:
 
Carbs:
41,33g
 
45,01g
 
122,34g
- -
qua 6: 1356 * 80%
Gord:
 
Prot:
 
Carbs:
57,34g
 
68,02g
 
140,18g
- -
ter 5: 1312 * 77%
Gord:
 
Prot:
 
Carbs:
52,01g
 
59,62g
 
149,78g
- -
seg 4: 765 * 45%
Gord:
 
Prot:
 
Carbs:
28,88g
 
36,01g
 
87,97g
- -
dom 3: 1217 * 72%
Gord:
 
Prot:
 
Carbs:
45,78g
 
53,88g
 
140,71g
- -
sáb 2: 301 * 18%
Gord:
 
Prot:
 
Carbs:
12,65g
 
13,20g
 
27,85g
- -
janeiro 2019
qui 31: 846 * 50%
Gord:
 
Prot:
 
Carbs:
33,58g
 
33,76g
 
100,37g
- -
qua 30: 1626 * 96%
Gord:
 
Prot:
 
Carbs:
73,19g
 
63,55g
 
176,78g
- -
sáb 26: 920 * 54%
Gord:
 
Prot:
 
Carbs:
41,91g
 
34,03g
 
104,79g
- -
sex 25: 1592 * 94%
Gord:
 
Prot:
 
Carbs:
65,86g
 
83,89g
 
166,26g
- -
qui 24: 1512 * 89%
Gord:
 
Prot:
 
Carbs:
66,47g
 
62,44g
 
165,53g
- -
qua 23: 1835 * 108%
Gord:
 
Prot:
 
Carbs:
59,40g
 
91,87g
 
231,80g
- -
ter 22: 1462 * 86%
Gord:
 
Prot:
 
Carbs:
53,58g
 
78,53g
 
164,46g
- -
seg 21: 1564 * 92%
Gord:
 
Prot:
 
Carbs:
58,69g
 
92,06g
 
156,62g
- -
sáb 19: 1512 * 89%
Gord:
 
Prot:
 
Carbs:
78,86g
 
47,27g
 
142,32g
- -
sex 18: 1456 * 86%
Gord:
 
Prot:
 
Carbs:
66,25g
 
53,56g
 
164,37g
- -
qua 16: 1787 * 105%
Gord:
 
Prot:
 
Carbs:
88,73g
 
88,98g
 
159,73g
- -
ter 15: 1859 * 109%
Gord:
 
Prot:
 
Carbs:
57,93g
 
82,61g
 
255,06g
- -
seg 14: 1615 * 95%
Gord:
 
Prot:
 
Carbs:
61,87g
 
69,43g
 
194,41g
- -
sáb 12: 715 * 42%
Gord:
 
Prot:
 
Carbs:
32,15g
 
24,35g
 
82,61g
- -
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