Calendário de Dieta de faterres - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2024
seg 22: 846 * 56%
Gord:
 
Prot:
 
Carbs:
25,25g
 
61,95g
 
93,41g
- -
qua 10: 227 * 15%
Gord:
 
Prot:
 
Carbs:
6,80g
 
14,20g
 
26,75g
- -
março 2024
seg 25: 227 * 15%
Gord:
 
Prot:
 
Carbs:
6,80g
 
14,20g
 
26,75g
- -
qua 13: 227 * 15%
Gord:
 
Prot:
 
Carbs:
6,80g
 
14,20g
 
26,75g
- -
sex 8: 1057 * 70%
Gord:
 
Prot:
 
Carbs:
30,90g
 
62,92g
 
129,66g
- -
qui 7: 1512 * 101%
Gord:
 
Prot:
 
Carbs:
57,50g
 
111,98g
 
140,96g
- -
qua 6: 1613 * 108%
Gord:
 
Prot:
 
Carbs:
66,66g
 
116,49g
 
129,26g
- -
ter 5: 2392 * 159%
Gord:
 
Prot:
 
Carbs:
49,56g
 
153,91g
 
318,07g
- -
seg 4: 1360 * 91%
Gord:
 
Prot:
 
Carbs:
63,09g
 
86,95g
 
111,68g
- -
dom 3: 1498 * 100%
Gord:
 
Prot:
 
Carbs:
58,05g
 
80,24g
 
162,69g
- -
novembro 2023
sáb 18: 344 * 23%
Gord:
 
Prot:
 
Carbs:
19,55g
 
24,33g
 
18,38g
- -
sex 17: 1272 * 85%
Gord:
 
Prot:
 
Carbs:
50,54g
 
97,22g
 
108,70g
- -
qui 16: 1958 * 131%
Gord:
 
Prot:
 
Carbs:
46,11g
 
165,37g
 
237,07g
- -
qua 15: 1828 * 122%
Gord:
 
Prot:
 
Carbs:
92,94g
 
130,79g
 
115,22g
- -
ter 14: 1452 * 97%
Gord:
 
Prot:
 
Carbs:
57,50g
 
120,80g
 
113,39g
- -
seg 13: 1231 * 82%
Gord:
 
Prot:
 
Carbs:
51,10g
 
91,12g
 
106,39g
- -
dom 12: 202 * 13%
Gord:
 
Prot:
 
Carbs:
10,26g
 
20,22g
 
5,78g
- -
sáb 11: 287 * 19%
Gord:
 
Prot:
 
Carbs:
9,35g
 
21,06g
 
31,36g
- -
sex 10: 1091 * 73%
Gord:
 
Prot:
 
Carbs:
50,01g
 
84,35g
 
75,36g
- -
qui 9: 1387 * 92%
Gord:
 
Prot:
 
Carbs:
44,43g
 
80,68g
 
144,74g
- -
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