Calendário de Dieta de priscila sher - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2022
dom 21: 882 * 51%
Gord:
 
Prot:
 
Carbs:
51,90g
 
51,50g
 
55,43g
- -
sex 19: 1714 * 100%
Gord:
 
Prot:
 
Carbs:
75,99g
 
83,77g
 
175,89g
- -
janeiro 2022
qui 27: 1191 * 99%
Gord:
 
Prot:
 
Carbs:
83,25g
 
67,70g
 
29,50g
- -
qua 26: 645 * 54%
Gord:
 
Prot:
 
Carbs:
38,42g
 
59,34g
 
11,54g
- -
ter 25: 633 * 53%
Gord:
 
Prot:
 
Carbs:
32,95g
 
68,25g
 
15,56g
- -
seg 24: 320 * 27%
Gord:
 
Prot:
 
Carbs:
17,38g
 
34,18g
 
5,18g
- -
dom 23: 1290 * 108%
Gord:
 
Prot:
 
Carbs:
52,26g
 
42,19g
 
170,00g
- -
sáb 22: 1551 * 129%
Gord:
 
Prot:
 
Carbs:
91,62g
 
89,06g
 
95,06g
- -
sex 21: 450 * 38%
Gord:
 
Prot:
 
Carbs:
22,33g
 
32,53g
 
30,04g
- -
qui 20: 540 * 45%
Gord:
 
Prot:
 
Carbs:
37,03g
 
36,55g
 
13,01g
- -
qua 19: 735 * 61%
Gord:
 
Prot:
 
Carbs:
53,33g
 
58,45g
 
1,63g
- -
ter 18: 1196 * 100%
Gord:
 
Prot:
 
Carbs:
77,81g
 
57,73g
 
71,90g
- -
agosto 2021
ter 24: 1586 * 132%
Gord:
 
Prot:
 
Carbs:
78,30g
 
36,63g
 
185,73g
- -
ter 10: 1062 * 88%
Gord:
 
Prot:
 
Carbs:
29,98g
 
39,97g
 
161,22g
- -
sáb 7: 501 * 42%
Gord:
 
Prot:
 
Carbs:
23,51g
 
23,15g
 
49,29g
- -
sex 6: 1028 * 86%
Gord:
 
Prot:
 
Carbs:
19,60g
 
15,64g
 
197,20g
- -
qui 5: 708 * 59%
Gord:
 
Prot:
 
Carbs:
42,53g
 
63,01g
 
18,56g
- -
qua 4: 899 * 75%
Gord:
 
Prot:
 
Carbs:
63,23g
 
29,72g
 
52,88g
- -
ter 3: 187 * 16%
Gord:
 
Prot:
 
Carbs:
6,56g
 
20,82g
 
9,80g
- -
seg 2: 449 * 37%
Gord:
 
Prot:
 
Carbs:
26,38g
 
45,45g
 
7,42g
- -
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