Calendário de Dieta de vitoriac0895 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2018
seg 16: 1116 * 56%
Gord:
 
Prot:
 
Carbs:
64,23g
 
57,90g
 
79,90g
- -
ter 3: - - 1725* -
seg 2: 1412 * 71%
Gord:
 
Prot:
 
Carbs:
66,89g
 
96,53g
 
111,45g
1724*  312
dom 1: 1166 * 58%
Gord:
 
Prot:
 
Carbs:
68,27g
 
75,91g
 
70,30g
1757*  591
março 2018
sáb 31: 864 * 43%
Gord:
 
Prot:
 
Carbs:
54,41g
 
71,83g
 
21,76g
1788*  924
sex 30: 1323 * 66%
Gord:
 
Prot:
 
Carbs:
70,35g
 
59,08g
 
124,43g
1955*  632
qui 29: 1092 * 55%
Gord:
 
Prot:
 
Carbs:
76,65g
 
75,29g
 
28,06g
1774*  682
qua 28: 1476 * 74%
Gord:
 
Prot:
 
Carbs:
94,38g
 
95,73g
 
69,88g
1713*  237
ter 27: 1416 * 71%
Gord:
 
Prot:
 
Carbs:
79,01g
 
115,31g
 
66,68g
1741*  325
seg 26: 1484 * 74%
Gord:
 
Prot:
 
Carbs:
95,00g
 
94,10g
 
69,69g
1719*  235
dom 25: 617 * 31%
Gord:
 
Prot:
 
Carbs:
34,88g
 
42,84g
 
35,20g
1930*  1313
sáb 24: 881 * 44%
Gord:
 
Prot:
 
Carbs:
47,92g
 
61,68g
 
53,93g
2214*  1333
sex 23: 1459 * 73%
Gord:
 
Prot:
 
Carbs:
93,25g
 
101,65g
 
60,52g
1747*  288
qui 22: 1267 * 63%
Gord:
 
Prot:
 
Carbs:
83,36g
 
78,84g
 
56,33g
1738*  471
qua 21: 1553 * 78%
Gord:
 
Prot:
 
Carbs:
98,09g
 
110,40g
 
64,38g
1944*  391
ter 20: 1233 * 62%
Gord:
 
Prot:
 
Carbs:
68,99g
 
106,75g
 
49,15g
1897*  664
seg 19: 1352 * 68%
Gord:
 
Prot:
 
Carbs:
76,51g
 
108,71g
 
58,69g
1932*  580
dom 18: 463 * 23%
Gord:
 
Prot:
 
Carbs:
24,06g
 
42,50g
 
22,08g
1523*  1060
sáb 17: 1666 * 83%
Gord:
 
Prot:
 
Carbs:
83,35g
 
75,90g
 
156,88g
1667*  1
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