Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| qua 12: |
1745 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
93,23g |
|
63,08g |
|
191,66g |
|
-
|
-
|
| ter 11: |
1949 *
|
134%
|
Gord: |
|
Prot: |
|
Carbs: |
125,82g |
|
99,32g |
|
116,29g |
|
-
|
-
|
| seg 10: |
771 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
32,97g |
|
32,67g |
|
132,11g |
|
-
|
-
|
| sex 7: |
187 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
13,00g |
|
16,00g |
|
-
|
-
|
| qui 6: |
904 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
41,62g |
|
60,41g |
|
135,65g |
|
-
|
-
|
| qua 5: |
1290 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
100,62g |
|
59,79g |
|
45,54g |
|
-
|
-
|
| ter 4: |
2229 *
|
153%
|
Gord: |
|
Prot: |
|
Carbs: |
150,65g |
|
98,21g |
|
156,06g |
|
-
|
-
|
| seg 3: |
1197 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
70,68g |
|
59,28g |
|
106,64g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
142 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
8,05g |
|
14,28g |
|
5,09g |
|
-
|
-
|
| qui 30: |
1362 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
81,29g |
|
64,72g |
|
117,79g |
|
-
|
-
|
| qua 29: |
889 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
55,65g |
|
29,74g |
|
67,12g |
|
-
|
-
|
| ter 28: |
1785 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
109,59g |
|
86,92g |
|
131,04g |
|
-
|
-
|
| seg 27: |
1569 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
88,46g |
|
89,48g |
|
118,45g |
|
-
|
-
|
| qui 23: |
684 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
30,05g |
|
32,28g |
|
77,09g |
|
-
|
-
|
| ter 21: |
1167 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
73,78g |
|
40,27g |
|
86,07g |
|
-
|
-
|
| qui 16: |
195 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
17,39g |
|
6,28g |
|
2,76g |
|
-
|
-
|
| qua 15: |
1138 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
64,54g |
|
104,63g |
|
35,61g |
|
-
|
-
|
| ter 14: |
2431 *
|
167%
|
Gord: |
|
Prot: |
|
Carbs: |
161,59g |
|
90,27g |
|
194,14g |
|
-
|
-
|
| seg 13: |
588 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
23,94g |
|
40,52g |
|
60,17g |
|
-
|
-
|
| qui 9: |
1182 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
95,05g |
|
57,28g |
|
41,09g |
|
-
|
-
|
|
|
