Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sex 7: |
546 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
18,95g |
|
21,76g |
|
79,34g |
|
-
|
-
|
| qui 6: |
1257 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
65,18g |
|
68,91g |
|
103,73g |
|
1653*
|
 396
|
| qua 5: |
1454 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
81,87g |
|
59,62g |
|
136,03g |
|
1658*
|
204
|
| ter 4: |
300 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
16,81g |
|
16,57g |
|
20,34g |
|
-
|
-
|
| seg 3: |
1483 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
55,52g |
|
91,14g |
|
155,53g |
|
-
|
-
|
| dom 2: |
1540 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
62,79g |
|
86,31g |
|
166,20g |
|
1607*
|
67
|
| sáb 1: |
1130 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
39,64g |
|
80,86g |
|
113,56g |
|
1648*
|
518
|
| maio 2024 |
| sex 31: |
1677 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
82,52g |
|
69,60g |
|
179,19g |
|
1648*
|
 29
|
| qui 30: |
1292 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
63,48g |
|
55,29g |
|
139,36g |
|
1641*
|
349
|
| qua 29: |
1347 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
38,95g |
|
91,82g |
|
172,14g |
|
-
|
-
|
| ter 28: |
961 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
40,57g |
|
45,23g |
|
113,97g |
|
1661*
|
700
|
| seg 27: |
1319 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
77,00g |
|
46,81g |
|
107,19g |
|
1600*
|
281
|
| dom 26: |
1765 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
81,32g |
|
103,60g |
|
154,84g |
|
1671*
|
94
|
| sáb 25: |
1667 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
84,60g |
|
54,90g |
|
178,10g |
|
1690*
|
23
|
| sex 24: |
1382 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
80,23g |
|
42,86g |
|
140,06g |
|
1577*
|
195
|
| qui 23: |
2772 *
|
185%
|
Gord: |
|
Prot: |
|
Carbs: |
111,57g |
|
128,73g |
|
322,44g |
|
-
|
-
|
| qua 22: |
1274 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
29,72g |
|
53,63g |
|
208,88g |
|
1592*
|
318
|
| ter 21: |
1187 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
61,50g |
|
25,40g |
|
139,95g |
|
-
|
-
|
| seg 20: |
1260 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
57,81g |
|
35,92g |
|
149,39g |
|
1854*
|
594
|
| dom 19: |
1458 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
76,54g |
|
100,56g |
|
98,05g |
|
1877*
|
419
|
|
|
