Entradas Recentes de Alimentos e Exercícios
maio 2024 |
seg 20: |
383 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
21,74g |
|
22,23g |
|
24,08g |
|
-
|
-
|
qui 16: |
1250 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
40,17g |
|
80,76g |
|
136,14g |
|
-
|
-
|
qua 15: |
859 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
36,19g |
|
34,73g |
|
98,66g |
|
-
|
-
|
dom 12: |
546 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
10,34g |
|
15,53g |
|
96,18g |
|
-
|
-
|
sex 10: |
1250 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
47,24g |
|
72,36g |
|
134,20g |
|
-
|
-
|
qui 9: |
544 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
20,87g |
|
15,00g |
|
72,86g |
|
-
|
-
|
abril 2024 |
sex 19: |
334 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
14,40g |
|
13,60g |
|
37,00g |
|
-
|
-
|
seg 8: |
975 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
39,13g |
|
73,77g |
|
77,41g |
|
-
|
-
|
qui 4: |
488 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
17,94g |
|
37,52g |
|
42,21g |
|
-
|
-
|
seg 1: |
635 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
22,47g |
|
39,03g |
|
67,87g |
|
-
|
-
|
março 2024 |
sex 22: |
688 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
24,77g |
|
36,42g |
|
76,80g |
|
-
|
-
|
qua 20: |
131 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
2,05g |
|
4,41g |
|
25,21g |
|
-
|
-
|
ter 19: |
1170 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
34,81g |
|
49,81g |
|
150,84g |
|
-
|
-
|
seg 18: |
1118 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
43,01g |
|
59,41g |
|
121,02g |
|
-
|
-
|
qui 14: |
684 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
32,09g |
|
20,00g |
|
81,71g |
|
-
|
-
|
qua 13: |
426 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
9,47g |
|
17,12g |
|
68,84g |
|
-
|
-
|
ter 12: |
696 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
14,85g |
|
29,54g |
|
109,80g |
|
-
|
-
|
seg 11: |
437 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
21,48g |
|
11,26g |
|
50,22g |
|
-
|
-
|
dom 10: |
637 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
18,94g |
|
30,85g |
|
85,11g |
|
-
|
-
|
seg 4: |
377 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
9,10g |
|
18,10g |
|
47,00g |
|
-
|
-
|
|
|