Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| qui 23: |
1236 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
36,21g |
|
99,04g |
|
130,75g |
|
-
|
-
|
| qua 15: |
1304 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
45,56g |
|
98,14g |
|
122,20g |
|
-
|
-
|
| ter 14: |
1214 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
39,04g |
|
97,15g |
|
117,47g |
|
-
|
-
|
| seg 13: |
1411 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
46,51g |
|
102,11g |
|
144,59g |
|
-
|
-
|
| sáb 11: |
1722 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
57,85g |
|
94,90g |
|
202,83g |
|
-
|
-
|
| sex 10: |
1404 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
43,47g |
|
103,86g |
|
149,42g |
|
-
|
-
|
| qui 9: |
1519 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
44,46g |
|
97,29g |
|
180,84g |
|
-
|
-
|
| qua 8: |
1554 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
59,12g |
|
107,09g |
|
145,71g |
|
-
|
-
|
| ter 7: |
1506 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
55,17g |
|
114,78g |
|
138,51g |
|
-
|
-
|
| seg 6: |
1446 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
42,63g |
|
98,85g |
|
164,77g |
|
-
|
-
|
| dom 5: |
259 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
13,10g |
|
11,70g |
|
23,20g |
|
-
|
-
|
| sáb 4: |
1534 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
71,26g |
|
113,08g |
|
105,58g |
|
-
|
-
|
| sex 3: |
1474 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
53,83g |
|
116,08g |
|
125,49g |
|
-
|
-
|
| qui 2: |
1491 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
50,75g |
|
122,89g |
|
133,00g |
|
-
|
-
|
| qua 1: |
1440 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
53,86g |
|
124,69g |
|
108,46g |
|
-
|
-
|
| abril 2024 |
| seg 29: |
1498 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
46,92g |
|
121,47g |
|
142,15g |
|
-
|
-
|
| qua 24: |
191 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
4,49g |
|
14,50g |
|
24,92g |
|
-
|
-
|
| março 2024 |
| qua 27: |
1387 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
43,38g |
|
120,43g |
|
125,17g |
|
-
|
-
|
| fevereiro 2024 |
| qua 7: |
1352 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
50,80g |
|
99,07g |
|
123,55g |
|
-
|
-
|
| ter 6: |
343 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
12,60g |
|
19,24g |
|
40,11g |
|
-
|
-
|
|
|
