Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| dom 16: |
1268 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
49,06g |
|
146,34g |
|
55,80g |
|
-
|
-
|
| sáb 15: |
1053 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
43,72g |
|
62,12g |
|
96,06g |
|
1638*
|
 585
|
| sex 14: |
1183 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
46,06g |
|
54,28g |
|
149,79g |
|
2673*
|
1490
|
| qui 13: |
1831 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
87,40g |
|
125,66g |
|
140,60g |
|
2131*
|
300
|
| qua 12: |
1241 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
51,71g |
|
80,95g |
|
124,83g |
|
2319*
|
1078
|
| ter 11: |
1116 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
43,61g |
|
58,88g |
|
130,48g |
|
2435*
|
1319
|
| seg 10: |
1283 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
42,98g |
|
96,49g |
|
132,79g |
|
2254*
|
971
|
| dom 9: |
1023 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
39,54g |
|
82,26g |
|
78,85g |
|
1711*
|
688
|
| sáb 8: |
1823 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
94,00g |
|
89,30g |
|
149,91g |
|
1680*
|
 143
|
| sex 7: |
1353 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
58,91g |
|
78,90g |
|
125,95g |
|
2270*
|
917
|
| qui 6: |
959 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
52,64g |
|
58,51g |
|
45,71g |
|
1643*
|
684
|
| qua 5: |
1089 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
42,18g |
|
94,46g |
|
67,30g |
|
2376*
|
1287
|
| ter 4: |
1197 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
72,81g |
|
68,43g |
|
54,83g |
|
2377*
|
1180
|
| seg 3: |
994 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
50,69g |
|
46,66g |
|
65,49g |
|
1792*
|
798
|
| dom 2: |
1340 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
46,24g |
|
75,07g |
|
156,28g |
|
1662*
|
322
|
| sáb 1: |
1990 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
93,38g |
|
109,32g |
|
178,31g |
|
1827*
|
163
|
| maio 2024 |
| sex 31: |
1348 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
54,93g |
|
63,66g |
|
89,80g |
|
1871*
|
523
|
| qui 30: |
2391 *
|
141%
|
Gord: |
|
Prot: |
|
Carbs: |
124,29g |
|
50,02g |
|
262,18g |
|
1827*
|
564
|
| qua 29: |
941 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
30,92g |
|
64,52g |
|
84,05g |
|
1778*
|
837
|
| ter 28: |
386 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
21,07g |
|
29,88g |
|
7,62g |
|
1779*
|
1393
|
|
|
