Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sex 14: |
536 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
23,85g |
|
53,95g |
|
42,78g |
|
-
|
-
|
| dom 9: |
863 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
51,69g |
|
38,52g |
|
64,94g |
|
-
|
-
|
| sáb 8: |
525 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
23,66g |
|
34,31g |
|
46,04g |
|
-
|
-
|
| qua 5: |
1076 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
45,29g |
|
91,59g |
|
79,06g |
|
-
|
-
|
| sáb 1: |
894 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
27,78g |
|
73,41g |
|
93,03g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
1280 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
31,75g |
|
113,34g |
|
136,04g |
|
-
|
-
|
| sex 17: |
178 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
3,10g |
|
6,55g |
|
32,85g |
|
-
|
-
|
| qua 15: |
1422 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
60,59g |
|
76,62g |
|
143,28g |
|
-
|
-
|
| dom 5: |
296 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
14,53g |
|
3,84g |
|
37,38g |
|
-
|
-
|
| abril 2024 |
| sáb 20: |
407 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
16,25g |
|
28,39g |
|
36,84g |
|
-
|
-
|
| seg 15: |
714 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
31,93g |
|
26,81g |
|
78,38g |
|
-
|
-
|
| sáb 13: |
416 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
13,49g |
|
27,81g |
|
44,91g |
|
-
|
-
|
| sex 12: |
150 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
30,00g |
|
6,25g |
|
-
|
-
|
| qui 11: |
542 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
17,79g |
|
71,12g |
|
45,39g |
|
-
|
-
|
| ter 9: |
524 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
26,40g |
|
33,89g |
|
36,06g |
|
-
|
-
|
| seg 8: |
1203 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
35,24g |
|
99,50g |
|
118,56g |
|
-
|
-
|
| dom 7: |
983 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
33,79g |
|
85,69g |
|
85,11g |
|
-
|
-
|
| sáb 6: |
1302 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
52,31g |
|
70,20g |
|
150,74g |
|
-
|
-
|
| sex 5: |
1099 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
43,85g |
|
64,14g |
|
124,26g |
|
-
|
-
|
| qui 4: |
1209 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
53,86g |
|
60,28g |
|
124,55g |
|
-
|
-
|
|
|
