Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| ter 6: |
357 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
10,97g |
|
12,49g |
|
52,65g |
|
-
|
-
|
| dom 4: |
1312 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
33,49g |
|
58,49g |
|
197,73g |
|
2199*
|
 887
|
| janeiro 2024 |
| sex 19: |
-
|
-
|
|
2340*
|
-
|
| julho 2021 |
| sex 16: |
1216 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
36,38g |
|
37,37g |
|
190,67g |
|
-
|
-
|
| seg 12: |
2145 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
71,74g |
|
109,78g |
|
273,45g |
|
-
|
-
|
| sáb 10: |
1606 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
52,62g |
|
64,20g |
|
219,94g |
|
-
|
-
|
| sex 9: |
2453 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
110,14g |
|
127,97g |
|
254,35g |
|
-
|
-
|
| sex 2: |
2448 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
80,08g |
|
112,26g |
|
336,88g |
|
-
|
-
|
| junho 2021 |
| ter 29: |
2454 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
65,17g |
|
95,64g |
|
379,27g |
|
-
|
-
|
| seg 28: |
1911 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
70,14g |
|
99,66g |
|
226,99g |
|
-
|
-
|
| dom 27: |
2106 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
101,39g |
|
133,33g |
|
163,98g |
|
-
|
-
|
| sáb 26: |
2753 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
95,06g |
|
96,97g |
|
415,44g |
|
-
|
-
|
| sex 25: |
2453 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
63,85g |
|
131,97g |
|
337,29g |
|
-
|
-
|
| qua 23: |
2172
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
60,26g |
|
102,30g |
|
302,58g |
|
-
|
-
|
| abril 2021 |
| sex 9: |
1418 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
54,39g |
|
45,58g |
|
190,08g |
|
-
|
-
|
| qui 8: |
1806 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
67,83g |
|
75,16g |
|
226,77g |
|
-
|
-
|
| qua 7: |
1607 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
58,53g |
|
58,64g |
|
211,12g |
|
-
|
-
|
| janeiro 2021 |
| dom 10: |
-
|
-
|
|
2289*
|
-
|
| dezembro 2020 |
| ter 15: |
1717 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
76,51g |
|
54,60g |
|
205,50g |
|
2238*
|
521
|
| sáb 12: |
237 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
17,39g |
|
5,08g |
|
18,67g |
|
-
|
-
|
| qui 10: |
1676 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
75,49g |
|
70,92g |
|
181,91g |
|
2536*
|
860
|
| qua 9: |
1458 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
55,30g |
|
59,77g |
|
185,93g |
|
2207*
|
749
|
|
|
