Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| seg 3: |
1210 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
40,00g |
|
142,07g |
|
82,20g |
|
-
|
-
|
| dom 2: |
1025 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
52,94g |
|
77,25g |
|
57,51g |
|
-
|
-
|
| sáb 1: |
695 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
34,25g |
|
76,25g |
|
36,00g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
1546 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
58,72g |
|
157,26g |
|
100,90g |
|
-
|
-
|
| qui 30: |
843 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
32,74g |
|
87,12g |
|
62,39g |
|
2626*
|
 1783
|
| qua 29: |
1275 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
47,50g |
|
124,75g |
|
80,00g |
|
-
|
-
|
| ter 28: |
1293 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
52,38g |
|
133,75g |
|
68,50g |
|
-
|
-
|
| seg 27: |
662 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
21,08g |
|
79,18g |
|
40,89g |
|
-
|
-
|
| dom 26: |
335 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
9,00g |
|
31,00g |
|
30,00g |
|
-
|
-
|
| sáb 25: |
1730 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
71,50g |
|
107,00g |
|
170,00g |
|
-
|
-
|
| sex 24: |
1415 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
63,50g |
|
130,50g |
|
92,50g |
|
-
|
-
|
| qui 23: |
1610 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
53,10g |
|
160,89g |
|
134,89g |
|
-
|
-
|
| qua 22: |
921 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
28,66g |
|
105,32g |
|
66,98g |
|
-
|
-
|
| ter 21: |
1380 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
47,94g |
|
141,02g |
|
93,43g |
|
-
|
-
|
| seg 20: |
500 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
9,68g |
|
66,79g |
|
36,63g |
|
-
|
-
|
| seg 13: |
230 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
5,18g |
|
36,79g |
|
7,63g |
|
-
|
-
|
| abril 2024 |
| sex 26: |
270 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
10,00g |
|
8,00g |
|
42,50g |
|
-
|
-
|
| qui 25: |
1517 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
61,41g |
|
88,27g |
|
147,96g |
|
-
|
-
|
|
|
