Calendário de Dieta de newmom37 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2016
ter 26: 1174 * 62%
Gord:
 
Prot:
 
Carbs:
94,82g
 
41,13g
 
46,82g
- -
seg 25: 1456 * 77%
Gord:
 
Prot:
 
Carbs:
98,31g
 
89,80g
 
53,72g
- -
sáb 23: 752 * 40%
Gord:
 
Prot:
 
Carbs:
61,84g
 
26,86g
 
25,15g
- -
sex 22: 1657 * 87%
Gord:
 
Prot:
 
Carbs:
105,36g
 
115,08g
 
60,35g
- -
qui 21: 1636 * 86%
Gord:
 
Prot:
 
Carbs:
126,36g
 
66,36g
 
63,81g
- -
qua 20: 1328 * 70%
Gord:
 
Prot:
 
Carbs:
115,71g
 
47,15g
 
26,23g
- -
seg 18: 174 * 9%
Gord:
 
Prot:
 
Carbs:
14,01g
 
5,70g
 
0,46g
- -
dom 17: 724 * 38%
Gord:
 
Prot:
 
Carbs:
53,93g
 
47,15g
 
6,02g
- -
sáb 16: 633 * 33%
Gord:
 
Prot:
 
Carbs:
42,23g
 
37,88g
 
21,33g
- -
sex 15: 1195 * 54%
Gord:
 
Prot:
 
Carbs:
71,22g
 
100,29g
 
39,30g
- -
qui 14: 960 * 44%
Gord:
 
Prot:
 
Carbs:
49,25g
 
73,54g
 
50,93g
- -
qua 13: 1257 * 57%
Gord:
 
Prot:
 
Carbs:
80,00g
 
109,05g
 
17,43g
- -
ter 12: 455 * 21%
Gord:
 
Prot:
 
Carbs:
26,63g
 
15,42g
 
35,27g
- -
seg 11: 1199 * 54%
Gord:
 
Prot:
 
Carbs:
69,53g
 
95,59g
 
45,81g
- -
dom 10: 1072 * 49%
Gord:
 
Prot:
 
Carbs:
51,12g
 
61,81g
 
96,99g
- -
sáb 9: 1617 * 74%
Gord:
 
Prot:
 
Carbs:
117,27g
 
119,10g
 
11,29g
- -
sex 8: 997 * 45%
Gord:
 
Prot:
 
Carbs:
59,50g
 
84,32g
 
23,35g
- -
qui 7: 1633 * 74%
Gord:
 
Prot:
 
Carbs:
125,63g
 
81,69g
 
22,83g
- -
qua 6: 1292 * 59%
Gord:
 
Prot:
 
Carbs:
96,26g
 
80,81g
 
20,83g
- -
dom 3: 1641 * 75%
Gord:
 
Prot:
 
Carbs:
119,36g
 
111,72g
 
20,56g
- -
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