Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| seg 14: |
277 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
3,70g |
|
9,59g |
|
51,38g |
|
-
|
-
|
| outubro 2022 |
| seg 31: |
969 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
26,74g |
|
70,36g |
|
110,52g |
|
-
|
-
|
| maio 2022 |
| ter 3: |
175 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
3,10g |
|
7,60g |
|
29,82g |
|
-
|
-
|
| setembro 2021 |
| seg 20: |
193 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
4,85g |
|
34,20g |
|
2,20g |
|
-
|
-
|
| dom 19: |
1067 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
37,24g |
|
101,74g |
|
82,18g |
|
-
|
-
|
| agosto 2021 |
| seg 16: |
339 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
3,19g |
|
13,66g |
|
64,97g |
|
-
|
-
|
| maio 2021 |
| dom 30: |
154 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
10,00g |
|
10,00g |
|
6,00g |
|
-
|
-
|
| qua 19: |
1324 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
74,69g |
|
87,91g |
|
79,33g |
|
-
|
-
|
| abril 2021 |
| sex 23: |
119 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
0,71g |
|
3,92g |
|
27,72g |
|
-
|
-
|
| qui 22: |
486 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
13,73g |
|
40,34g |
|
49,10g |
|
-
|
-
|
| qua 21: |
358 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
9,84g |
|
35,58g |
|
36,79g |
|
-
|
-
|
| ter 20: |
1421 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
40,93g |
|
123,62g |
|
152,80g |
|
-
|
-
|
| seg 19: |
1523 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
35,55g |
|
135,61g |
|
176,83g |
|
-
|
-
|
| fevereiro 2021 |
| dom 7: |
170 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
15,10g |
|
7,94g |
|
4,46g |
|
-
|
-
|
| agosto 2020 |
| qua 5: |
197 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
2,12g |
|
17,86g |
|
28,09g |
|
-
|
-
|
| maio 2020 |
| ter 5: |
707 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
21,05g |
|
61,07g |
|
74,65g |
|
-
|
-
|
| seg 4: |
1658 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
25,32g |
|
221,44g |
|
122,56g |
|
-
|
-
|
| fevereiro 2020 |
| seg 24: |
1480 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
52,57g |
|
145,65g |
|
114,94g |
|
676*
|
 804
|
| dom 23: |
-
|
-
|
|
1310*
|
-
|
| sáb 22: |
-
|
-
|
|
1454*
|
-
|
| sex 21: |
-
|
-
|
|
1433*
|
-
|
| qui 20: |
-
|
-
|
|
2132*
|
-
|
| qua 19: |
-
|
-
|
|
1631*
|
-
|
| ter 18: |
-
|
-
|
|
1999*
|
-
|
| seg 17: |
1657 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
37,49g |
|
187,23g |
|
152,72g |
|
1991*
|
 334
|
| qua 12: |
-
|
-
|
|
1555*
|
-
|
| ter 11: |
1580 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
37,44g |
|
177,38g |
|
143,00g |
|
1986*
|
406
|
|
|
