Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| qui 13: |
144 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
7,00g |
|
3,30g |
|
17,00g |
|
-
|
-
|
| qua 12: |
1141 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
44,53g |
|
76,79g |
|
106,21g |
|
1884*
|
 743
|
| ter 11: |
1318 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
67,47g |
|
49,25g |
|
126,94g |
|
1904*
|
586
|
| seg 10: |
1568 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
73,57g |
|
72,91g |
|
153,37g |
|
-
|
-
|
| dom 9: |
1348 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
47,23g |
|
72,80g |
|
164,14g |
|
1976*
|
628
|
| sáb 8: |
1191 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
44,22g |
|
63,11g |
|
134,45g |
|
-
|
-
|
| sex 7: |
907 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
30,61g |
|
55,96g |
|
102,92g |
|
-
|
-
|
| qui 6: |
901 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
46,00g |
|
20,60g |
|
104,87g |
|
-
|
-
|
| qua 5: |
1432 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
39,49g |
|
81,10g |
|
183,67g |
|
-
|
-
|
| ter 4: |
1594 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
68,98g |
|
88,48g |
|
115,94g |
|
-
|
-
|
| seg 3: |
920 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
25,55g |
|
107,82g |
|
66,94g |
|
-
|
-
|
| dom 2: |
1508 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
77,29g |
|
79,51g |
|
124,87g |
|
-
|
-
|
| sáb 1: |
1442 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
69,81g |
|
66,47g |
|
136,54g |
|
2007*
|
565
|
| maio 2024 |
| sex 31: |
1247 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
69,23g |
|
87,06g |
|
66,59g |
|
-
|
-
|
| qui 30: |
565 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
26,24g |
|
52,35g |
|
28,69g |
|
-
|
-
|
| qua 29: |
600 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
23,27g |
|
42,16g |
|
53,33g |
|
-
|
-
|
| ter 28: |
569 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
15,58g |
|
45,74g |
|
59,15g |
|
-
|
-
|
| seg 27: |
1255 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
43,90g |
|
96,56g |
|
112,99g |
|
2016*
|
761
|
| dom 26: |
1259 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
44,65g |
|
42,50g |
|
168,29g |
|
-
|
-
|
| sáb 25: |
994 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
52,76g |
|
58,58g |
|
70,49g |
|
1909*
|
915
|
|
|
