Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| ter 11: |
1235 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
42,36g |
|
99,93g |
|
115,88g |
|
2778*
|
 1543
|
| maio 2024 |
| sex 24: |
-
|
-
|
|
2874*
|
-
|
| outubro 2023 |
| sex 27: |
-
|
-
|
|
2746*
|
-
|
| qui 26: |
1085 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
27,09g |
|
71,72g |
|
141,81g |
|
3156*
|
2071
|
| qua 25: |
937 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
32,27g |
|
63,81g |
|
97,53g |
|
2726*
|
1789
|
| qui 19: |
663 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
22,62g |
|
29,29g |
|
90,57g |
|
-
|
-
|
| ter 17: |
-
|
-
|
|
2484*
|
-
|
| seg 16: |
508 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
7,90g |
|
51,31g |
|
58,49g |
|
3213*
|
2705
|
| sáb 14: |
1447 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
36,32g |
|
132,20g |
|
146,28g |
|
2512*
|
1065
|
| sex 13: |
1561 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
45,34g |
|
83,07g |
|
212,99g |
|
-
|
-
|
| março 2022 |
| qua 23: |
1312 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
24,32g |
|
59,20g |
|
227,33g |
|
3268*
|
1956
|
| seg 7: |
219 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
2,40g |
|
7,04g |
|
41,52g |
|
-
|
-
|
| fevereiro 2022 |
| sex 25: |
1122 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
37,82g |
|
67,34g |
|
130,22g |
|
3050*
|
1928
|
| qui 24: |
1032 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
21,96g |
|
54,93g |
|
160,19g |
|
2544*
|
1512
|
| qua 23: |
1587 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
39,07g |
|
93,45g |
|
226,64g |
|
2686*
|
1099
|
| ter 22: |
1506 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
57,73g |
|
71,07g |
|
180,67g |
|
3049*
|
1543
|
| qua 16: |
-
|
-
|
|
3162*
|
-
|
| outubro 2021 |
| sex 8: |
868 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
27,64g |
|
59,41g |
|
103,81g |
|
2983*
|
2115
|
| qui 7: |
1362 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
24,35g |
|
82,16g |
|
220,96g |
|
2565*
|
1203
|
| qua 6: |
982 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
32,00g |
|
66,45g |
|
109,82g |
|
-
|
-
|
| ter 5: |
232 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
6,09g |
|
16,33g |
|
27,99g |
|
-
|
-
|
| setembro 2021 |
| qui 30: |
734 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
27,86g |
|
74,04g |
|
41,86g |
|
-
|
-
|
| sáb 25: |
17 *
|
1%
|
Gord: |
|
Prot: |
|
Carbs: |
0,08g |
|
0,17g |
|
3,96g |
|
-
|
-
|
| qui 23: |
1184 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
26,72g |
|
74,79g |
|
166,72g |
|
2807*
|
1623
|
|
|
