Entradas Recentes de Alimentos e Exercícios
| março 2022 |
| sex 4: |
750 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
52,15g |
|
30,19g |
|
43,34g |
|
-
|
-
|
| qui 3: |
753 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
45,12g |
|
62,13g |
|
23,36g |
|
-
|
-
|
| fevereiro 2022 |
| sáb 26: |
2315
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
90,96g |
|
96,77g |
|
98,81g |
|
3150
|
 835
|
| sex 25: |
704
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
47,94g |
|
59,29g |
|
8,33g |
|
3696
|
2992
|
| qui 24: |
1093
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
78,75g |
|
81,09g |
|
15,07g |
|
3699
|
2606
|
| qua 23: |
1040
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
70,02g |
|
76,03g |
|
30,40g |
|
3707
|
2667
|
| ter 22: |
1135
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
76,22g |
|
87,46g |
|
24,65g |
|
3713
|
2578
|
| seg 21: |
988
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
65,89g |
|
68,49g |
|
30,26g |
|
3727
|
2739
|
| dom 20: |
2399
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
53,66g |
|
88,04g |
|
128,34g |
|
3155
|
756
|
| sáb 19: |
2253
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
76,84g |
|
102,21g |
|
69,87g |
|
4011
|
1758
|
| sex 18: |
880
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
67,98g |
|
43,62g |
|
25,76g |
|
3699
|
2819
|
| qui 17: |
1714
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
59,23g |
|
61,60g |
|
18,14g |
|
3719
|
2005
|
| qua 16: |
1429
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
113,09g |
|
73,14g |
|
31,86g |
|
3741
|
2312
|
| ter 15: |
1327
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
91,89g |
|
95,55g |
|
28,70g |
|
3756
|
2429
|
| seg 14: |
1600
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
80,49g |
|
77,40g |
|
144,11g |
|
3798
|
2198
|
| fevereiro 2021 |
| seg 1: |
1112 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
54,46g |
|
113,36g |
|
37,15g |
|
3734*
|
2622
|
| agosto 2020 |
| qui 6: |
1037 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
49,94g |
|
106,06g |
|
41,47g |
|
-
|
-
|
| qua 5: |
1025 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
57,11g |
|
75,93g |
|
52,76g |
|
-
|
-
|
| ter 4: |
869 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
49,20g |
|
83,11g |
|
21,20g |
|
-
|
-
|
| seg 3: |
1063 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
63,94g |
|
101,10g |
|
20,38g |
|
-
|
-
|
|
|
