Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sáb 8: |
169 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
5,10g |
|
8,20g |
|
22,50g |
|
-
|
-
|
| sex 7: |
834 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
21,82g |
|
33,08g |
|
126,87g |
|
-
|
-
|
| qua 5: |
906 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
21,39g |
|
27,67g |
|
155,64g |
|
-
|
-
|
| ter 4: |
1146 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
34,42g |
|
71,98g |
|
136,94g |
|
-
|
-
|
| seg 3: |
610 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
14,53g |
|
44,04g |
|
76,13g |
|
-
|
-
|
| dom 2: |
837 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
31,68g |
|
17,86g |
|
123,90g |
|
-
|
-
|
| sáb 1: |
1179 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
34,08g |
|
42,53g |
|
184,32g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
1113 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
36,87g |
|
69,49g |
|
145,27g |
|
-
|
-
|
| qui 30: |
1214 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
43,81g |
|
57,68g |
|
179,87g |
|
-
|
-
|
| qua 29: |
880 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
38,67g |
|
49,29g |
|
100,08g |
|
-
|
-
|
| ter 28: |
1181 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
41,21g |
|
53,97g |
|
166,56g |
|
-
|
-
|
| seg 27: |
1202 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
37,44g |
|
77,73g |
|
144,62g |
|
-
|
-
|
| dom 26: |
1354 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
36,69g |
|
46,44g |
|
212,64g |
|
-
|
-
|
| sáb 25: |
1170 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
39,01g |
|
57,24g |
|
148,34g |
|
-
|
-
|
| sex 24: |
635 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
20,23g |
|
23,08g |
|
90,55g |
|
-
|
-
|
| qui 23: |
595 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
14,28g |
|
42,06g |
|
73,33g |
|
-
|
-
|
| qua 22: |
1180 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
37,52g |
|
76,45g |
|
133,96g |
|
-
|
-
|
| ter 21: |
1108 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
22,11g |
|
68,58g |
|
163,62g |
|
-
|
-
|
| seg 20: |
1069 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
27,91g |
|
40,95g |
|
167,73g |
|
-
|
-
|
| dom 19: |
1342 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
35,40g |
|
51,20g |
|
203,75g |
|
-
|
-
|
|
|
