Calendário de Dieta de DMZur - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2021
qui 18: 1141 82%
Gord:
 
Prot:
 
Carbs:
46,89g
 
43,97g
 
134,89g
- -
qua 17: 1009 72%
Gord:
 
Prot:
 
Carbs:
38,55g
 
49,23g
 
115,12g
- -
ter 16: 861 62%
Gord:
 
Prot:
 
Carbs:
33,42g
 
40,19g
 
100,15g
- -
seg 15: 988 71%
Gord:
 
Prot:
 
Carbs:
50,00g
 
29,07g
 
105,25g
- -
dom 14: 903 64%
Gord:
 
Prot:
 
Carbs:
38,68g
 
49,17g
 
91,25g
- -
sáb 13: 1227 88%
Gord:
 
Prot:
 
Carbs:
39,38g
 
39,66g
 
184,43g
- -
sex 12: 1268 91%
Gord:
 
Prot:
 
Carbs:
57,25g
 
37,93g
 
149,93g
- -
qui 11: 1238 88%
Gord:
 
Prot:
 
Carbs:
48,65g
 
77,79g
 
118,17g
- -
sáb 6: 1105 79%
Gord:
 
Prot:
 
Carbs:
45,87g
 
48,44g
 
122,68g
- -
qua 3: 988 71%
Gord:
 
Prot:
 
Carbs:
35,04g
 
35,42g
 
135,76g
- -
seg 1: 1132 81%
Gord:
 
Prot:
 
Carbs:
40,27g
 
23,40g
 
178,47g
- -
janeiro 2021
dom 31: 929 66%
Gord:
 
Prot:
 
Carbs:
37,05g
 
52,17g
 
99,41g
- -
sáb 30: 1379 98%
Gord:
 
Prot:
 
Carbs:
34,58g
 
63,43g
 
202,88g
- -
sex 29: 1802 129%
Gord:
 
Prot:
 
Carbs:
68,08g
 
37,72g
 
267,70g
- -
qua 27: 991 71%
Gord:
 
Prot:
 
Carbs:
38,36g
 
41,48g
 
118,12g
- -
ter 26: 1055 75%
Gord:
 
Prot:
 
Carbs:
37,04g
 
41,16g
 
139,18g
- -
seg 25: 1484 106%
Gord:
 
Prot:
 
Carbs:
68,58g
 
48,15g
 
170,73g
- -
dom 24: 1066 76%
Gord:
 
Prot:
 
Carbs:
38,35g
 
50,72g
 
134,22g
- -
sáb 23: 996 71%
Gord:
 
Prot:
 
Carbs:
26,72g
 
18,22g
 
178,40g
- -
sex 22: 1153 82%
Gord:
 
Prot:
 
Carbs:
45,34g
 
49,09g
 
140,72g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.