Calendário de Dieta de Ana Julia BP - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
março 2016
seg 7: 578 * 29%
Gord:
 
Prot:
 
Carbs:
8,56g
 
13,28g
 
112,14g
2262*  1684
dom 6: 1120 * 56%
Gord:
 
Prot:
 
Carbs:
29,10g
 
38,52g
 
174,23g
1539*  419
sáb 5: 1597 * 80%
Gord:
 
Prot:
 
Carbs:
68,75g
 
53,71g
 
190,86g
1717*  120
sex 4: 1228 * 61%
Gord:
 
Prot:
 
Carbs:
60,99g
 
44,77g
 
117,42g
1769*  541
qui 3: 1432 * 72%
Gord:
 
Prot:
 
Carbs:
66,46g
 
32,84g
 
175,93g
1988*  556
qua 2: 1065 * 53%
Gord:
 
Prot:
 
Carbs:
42,75g
 
40,56g
 
127,50g
1892*  827
ter 1: 2600 * 130%
Gord:
 
Prot:
 
Carbs:
107,97g
 
74,89g
 
330,12g
2119*  481
fevereiro 2016
seg 29: 1095 * 55%
Gord:
 
Prot:
 
Carbs:
31,02g
 
86,86g
 
113,29g
2447*  1352
dom 28: 1859 * 93%
Gord:
 
Prot:
 
Carbs:
70,96g
 
50,68g
 
252,85g
1891*  32
sáb 27: 1291 * 65%
Gord:
 
Prot:
 
Carbs:
39,52g
 
42,79g
 
205,86g
1727*  436
sex 26: 1443 * 72%
Gord:
 
Prot:
 
Carbs:
47,36g
 
45,33g
 
212,38g
1908*  465
qui 25: 1252 * 63%
Gord:
 
Prot:
 
Carbs:
23,01g
 
62,42g
 
204,08g
2015*  763
qua 24: 967 * 48%
Gord:
 
Prot:
 
Carbs:
34,54g
 
78,78g
 
82,03g
1991*  1024
ter 23: 1933 * 97%
Gord:
 
Prot:
 
Carbs:
48,74g
 
159,18g
 
201,61g
1957*  24
seg 22: 1179 * 59%
Gord:
 
Prot:
 
Carbs:
49,60g
 
45,12g
 
94,41g
2019*  840
dom 21: 651 * 33%
Gord:
 
Prot:
 
Carbs:
26,01g
 
26,37g
 
158,33g
1440*  789
sáb 20: 911 * 46%
Gord:
 
Prot:
 
Carbs:
40,97g
 
47,18g
 
87,77g
1737*  826
sex 19: 1259 * 63%
Gord:
 
Prot:
 
Carbs:
57,87g
 
23,30g
 
165,98g
2008*  749
qui 18: 1037 * 52%
Gord:
 
Prot:
 
Carbs:
33,33g
 
9,39g
 
172,84g
1883*  846
qua 17: 1007 * 50%
Gord:
 
Prot:
 
Carbs:
46,40g
 
49,58g
 
98,81g
1978*  971
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