Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| seg 29: |
198 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
3,16g |
|
27,84g |
|
15,47g |
|
-
|
-
|
| dezembro 2023 |
| ter 19: |
922 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
34,50g |
|
53,30g |
|
111,16g |
|
-
|
-
|
| dom 17: |
319 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
2,21g |
|
35,18g |
|
39,19g |
|
-
|
-
|
| novembro 2023 |
| dom 26: |
217 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
6,61g |
|
7,91g |
|
33,05g |
|
-
|
-
|
| setembro 2023 |
| sex 8: |
850 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
35,34g |
|
24,53g |
|
125,48g |
|
-
|
-
|
| agosto 2023 |
| sáb 12: |
31 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
0,25g |
|
0,74g |
|
7,67g |
|
-
|
-
|
| seg 7: |
1075 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
39,43g |
|
45,37g |
|
147,61g |
|
-
|
-
|
| dom 6: |
279 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
10,76g |
|
15,33g |
|
33,17g |
|
-
|
-
|
| junho 2023 |
| qua 7: |
814 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
30,63g |
|
51,04g |
|
87,81g |
|
-
|
-
|
| seg 5: |
848 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
49,90g |
|
51,97g |
|
50,94g |
|
-
|
-
|
| dom 4: |
48 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
0,70g |
|
1,40g |
|
10,80g |
|
-
|
-
|
| maio 2023 |
| qua 24: |
900 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
39,37g |
|
75,64g |
|
64,70g |
|
-
|
-
|
| qua 17: |
799 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
35,58g |
|
37,12g |
|
84,50g |
|
-
|
-
|
| ter 16: |
956 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
64,17g |
|
56,57g |
|
39,95g |
|
-
|
-
|
| março 2023 |
| ter 21: |
333 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
22,89g |
|
19,87g |
|
11,98g |
|
-
|
-
|
| fevereiro 2023 |
| dom 12: |
800 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
62,21g |
|
56,61g |
|
2,56g |
|
-
|
-
|
| qua 8: |
501 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
21,78g |
|
60,82g |
|
16,89g |
|
-
|
-
|
| ter 7: |
680 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
35,63g |
|
58,40g |
|
32,08g |
|
-
|
-
|
| seg 6: |
216 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
8,42g |
|
25,10g |
|
12,65g |
|
-
|
-
|
| dom 5: |
500 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
34,55g |
|
38,68g |
|
8,52g |
|
-
|
-
|
|
|
