Entradas Recentes de Alimentos e Exercícios
| abril 2021 |
| seg 19: |
530 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
13,01g |
|
31,75g |
|
85,36g |
|
-
|
-
|
| sáb 17: |
290 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
15,98g |
|
33,07g |
|
1,12g |
|
-
|
-
|
| sex 16: |
1405 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
46,62g |
|
79,93g |
|
173,25g |
|
-
|
-
|
| qui 15: |
1342 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
56,77g |
|
53,74g |
|
170,63g |
|
3615*
|
 2273
|
| qua 14: |
1181 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
66,53g |
|
57,47g |
|
97,51g |
|
-
|
-
|
| ter 13: |
355 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
14,08g |
|
17,51g |
|
41,98g |
|
-
|
-
|
| seg 12: |
864 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
18,41g |
|
37,67g |
|
146,81g |
|
-
|
-
|
| sáb 10: |
730 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
27,02g |
|
59,39g |
|
59,58g |
|
-
|
-
|
| sex 9: |
211 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
14,80g |
|
14,60g |
|
5,86g |
|
-
|
-
|
| qui 8: |
519 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
33,54g |
|
33,00g |
|
22,94g |
|
-
|
-
|
| qua 7: |
945 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
36,52g |
|
123,75g |
|
23,73g |
|
-
|
-
|
| agosto 2018 |
| qui 23: |
1678 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
87,94g |
|
56,20g |
|
127,50g |
|
-
|
-
|
| qua 22: |
1129 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
73,70g |
|
48,61g |
|
76,84g |
|
4520*
|
3391
|
| julho 2018 |
| sex 20: |
568 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
33,91g |
|
41,02g |
|
28,55g |
|
-
|
-
|
| qua 18: |
194 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
11,02g |
|
20,25g |
|
2,19g |
|
-
|
-
|
| ter 17: |
326 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
16,98g |
|
40,47g |
|
0,00g |
|
-
|
-
|
| seg 16: |
461 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
23,11g |
|
57,70g |
|
1,43g |
|
-
|
-
|
| janeiro 2017 |
| ter 10: |
219 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
8,97g |
|
8,53g |
|
31,34g |
|
-
|
-
|
| seg 9: |
257 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
10,90g |
|
20,10g |
|
23,93g |
|
-
|
-
|
| qui 5: |
207 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
12,46g |
|
20,19g |
|
2,20g |
|
3681*
|
3474
|
|
|
