Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| seg 4: |
146 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
9,86g |
|
12,48g |
|
0,76g |
|
-
|
-
|
| sáb 2: |
228 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
6,60g |
|
15,30g |
|
26,35g |
|
-
|
-
|
| sex 1: |
1291 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
43,91g |
|
104,48g |
|
118,26g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
1281 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
44,17g |
|
104,26g |
|
122,28g |
|
-
|
-
|
| qua 29: |
1395 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
51,41g |
|
108,15g |
|
130,72g |
|
-
|
-
|
| fevereiro 2023 |
| qui 9: |
857 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
18,38g |
|
72,22g |
|
104,29g |
|
-
|
-
|
| ter 7: |
1453 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
54,19g |
|
57,33g |
|
195,52g |
|
-
|
-
|
| sex 3: |
1157 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
32,21g |
|
59,01g |
|
169,35g |
|
-
|
-
|
| novembro 2018 |
| seg 5: |
299 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
10,70g |
|
20,78g |
|
28,07g |
|
-
|
-
|
| setembro 2018 |
| sáb 15: |
1177 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
40,06g |
|
75,30g |
|
130,18g |
|
-
|
-
|
| sex 14: |
917 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
33,52g |
|
40,80g |
|
119,03g |
|
-
|
-
|
| qui 13: |
1112 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
38,44g |
|
81,08g |
|
114,57g |
|
-
|
-
|
| qua 12: |
1215 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
46,67g |
|
44,93g |
|
141,18g |
|
-
|
-
|
| seg 10: |
910 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
26,81g |
|
57,07g |
|
112,70g |
|
-
|
-
|
| março 2018 |
| ter 20: |
557 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
21,63g |
|
43,52g |
|
45,75g |
|
-
|
-
|
| seg 19: |
836 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
25,53g |
|
62,94g |
|
91,39g |
|
-
|
-
|
| dezembro 2015 |
| sex 18: |
826 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
17,71g |
|
62,32g |
|
106,13g |
|
-
|
-
|
| qui 17: |
900 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
23,52g |
|
59,20g |
|
109,47g |
|
-
|
-
|
| qua 16: |
1064 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
42,84g |
|
48,18g |
|
103,98g |
|
-
|
-
|
|
|
