Calendário de Dieta de Alice.matos - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
sex 31: 653 * 44%
Gord:
 
Prot:
 
Carbs:
14,60g
 
39,00g
 
91,75g
- -
qua 29: 1456 * 97%
Gord:
 
Prot:
 
Carbs:
49,08g
 
57,11g
 
189,55g
- -
qui 16: 573 * 38%
Gord:
 
Prot:
 
Carbs:
24,50g
 
10,87g
 
76,67g
- -
qui 9: 372 * 25%
Gord:
 
Prot:
 
Carbs:
23,80g
 
3,92g
 
33,60g
- -
seg 6: 540 * 36%
Gord:
 
Prot:
 
Carbs:
25,91g
 
19,56g
 
56,97g
- -
sex 3: 724 * 48%
Gord:
 
Prot:
 
Carbs:
27,50g
 
31,90g
 
87,35g
- -
abril 2024
ter 30: 442 * 29%
Gord:
 
Prot:
 
Carbs:
14,50g
 
23,45g
 
54,86g
- -
seg 29: 1708 * 114%
Gord:
 
Prot:
 
Carbs:
89,26g
 
86,39g
 
139,62g
- -
dom 28: 781 * 52%
Gord:
 
Prot:
 
Carbs:
30,21g
 
30,88g
 
97,02g
- -
sáb 27: 697 * 46%
Gord:
 
Prot:
 
Carbs:
25,36g
 
35,72g
 
82,17g
- -
sex 26: 1287 * 86%
Gord:
 
Prot:
 
Carbs:
42,54g
 
88,73g
 
139,24g
- -
qui 25: 1325 * 88%
Gord:
 
Prot:
 
Carbs:
51,36g
 
79,27g
 
144,26g
- -
qua 24: 1369 * 91%
Gord:
 
Prot:
 
Carbs:
63,30g
 
71,82g
 
129,53g
- -
ter 23: 1221 * 72%
Gord:
 
Prot:
 
Carbs:
47,67g
 
53,94g
 
137,93g
- -
seg 22: 1614 * 95%
Gord:
 
Prot:
 
Carbs:
54,76g
 
99,50g
 
178,08g
- -
dom 21: 1496 * 88%
Gord:
 
Prot:
 
Carbs:
45,15g
 
53,54g
 
213,03g
- -
sáb 20: 1417 * 83%
Gord:
 
Prot:
 
Carbs:
49,16g
 
62,17g
 
182,09g
- -
sex 19: 1647 * 97%
Gord:
 
Prot:
 
Carbs:
65,38g
 
73,71g
 
192,43g
- -
qui 18: 1458 * 86%
Gord:
 
Prot:
 
Carbs:
41,77g
 
84,69g
 
181,12g
- -
qua 17: 1427 * 84%
Gord:
 
Prot:
 
Carbs:
37,47g
 
121,34g
 
154,30g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.