Entradas Recentes de Alimentos e Exercícios
| setembro 2021 |
| sáb 18: |
-
|
-
|
|
1957*
|
-
|
| sex 17: |
999 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
81,43g |
|
43,56g |
|
21,88g |
|
1957*
|
 958
|
| sex 10: |
216 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
11,76g |
|
17,78g |
|
9,18g |
|
-
|
-
|
| sáb 4: |
168 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
10,40g |
|
14,51g |
|
3,98g |
|
-
|
-
|
| agosto 2021 |
| seg 30: |
121 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
7,50g |
|
7,52g |
|
7,45g |
|
-
|
-
|
| dom 29: |
777 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
58,58g |
|
20,28g |
|
44,03g |
|
-
|
-
|
| sáb 28: |
683 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
51,39g |
|
36,65g |
|
11,08g |
|
-
|
-
|
| sáb 21: |
713 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
47,13g |
|
38,64g |
|
36,66g |
|
-
|
-
|
| seg 16: |
576 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
48,00g |
|
18,00g |
|
18,00g |
|
-
|
-
|
| sáb 14: |
716 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
52,52g |
|
45,49g |
|
18,17g |
|
-
|
-
|
| qui 12: |
635 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
53,54g |
|
33,18g |
|
8,84g |
|
-
|
-
|
| qua 11: |
347 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
25,82g |
|
23,41g |
|
4,71g |
|
-
|
-
|
| qua 4: |
357 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
21,76g |
|
30,93g |
|
9,09g |
|
-
|
-
|
| dom 1: |
780 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
50,19g |
|
44,79g |
|
25,95g |
|
2103*
|
1323
|
| julho 2021 |
| qua 28: |
561 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
39,81g |
|
16,62g |
|
23,10g |
|
-
|
-
|
| ter 27: |
1352 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
118,30g |
|
56,61g |
|
19,32g |
|
-
|
-
|
| ter 20: |
1074 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
80,48g |
|
64,39g |
|
23,78g |
|
-
|
-
|
| janeiro 2021 |
| seg 4: |
600 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
52,90g |
|
22,77g |
|
12,49g |
|
-
|
-
|
| dezembro 2020 |
| qua 9: |
498 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
35,37g |
|
32,52g |
|
14,33g |
|
-
|
-
|
| fevereiro 2020 |
| qui 27: |
659 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
54,07g |
|
34,69g |
|
7,09g |
|
-
|
-
|
| qua 26: |
486 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
42,95g |
|
17,95g |
|
5,05g |
|
-
|
-
|
|
|
