Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| qua 3: |
1217 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
48,02g |
|
65,82g |
|
129,42g |
|
-
|
-
|
| ter 2: |
841 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
25,59g |
|
55,98g |
|
93,29g |
|
-
|
-
|
| agosto 2023 |
| qua 23: |
1219 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
47,81g |
|
59,90g |
|
132,59g |
|
-
|
-
|
| janeiro 2023 |
| sex 20: |
1138 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
57,49g |
|
59,65g |
|
93,24g |
|
2200*
|
 1062
|
| outubro 2022 |
| ter 25: |
838 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
36,31g |
|
47,50g |
|
79,45g |
|
-
|
-
|
| qui 6: |
865 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
25,84g |
|
35,35g |
|
123,12g |
|
-
|
-
|
| qua 5: |
1027 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
53,32g |
|
70,23g |
|
61,91g |
|
-
|
-
|
| novembro 2021 |
| qui 25: |
755 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
22,80g |
|
38,73g |
|
97,71g |
|
-
|
-
|
| qua 24: |
891 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
25,00g |
|
30,61g |
|
139,81g |
|
-
|
-
|
| ter 23: |
899 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
21,09g |
|
28,92g |
|
153,39g |
|
-
|
-
|
| seg 22: |
900 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
17,48g |
|
26,29g |
|
163,09g |
|
-
|
-
|
| fevereiro 2021 |
| qui 11: |
523 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
30,46g |
|
27,42g |
|
33,67g |
|
-
|
-
|
| seg 8: |
883 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
30,41g |
|
52,27g |
|
80,81g |
|
-
|
-
|
| qui 4: |
495 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
30,21g |
|
15,92g |
|
44,86g |
|
-
|
-
|
| janeiro 2021 |
| sex 22: |
414 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
20,35g |
|
31,15g |
|
24,34g |
|
-
|
-
|
| qua 13: |
635 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
15,30g |
|
50,78g |
|
72,67g |
|
-
|
-
|
| ter 12: |
512 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
29,16g |
|
26,29g |
|
35,47g |
|
-
|
-
|
| qui 7: |
668 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
34,84g |
|
28,97g |
|
58,80g |
|
-
|
-
|
| qua 6: |
729 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
28,97g |
|
75,18g |
|
38,28g |
|
-
|
-
|
| ter 5: |
922 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
36,16g |
|
55,98g |
|
90,72g |
|
-
|
-
|
|
|
