Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| dom 16: |
755 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
27,43g |
|
30,20g |
|
92,10g |
|
-
|
-
|
| sáb 15: |
1493 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
60,31g |
|
63,76g |
|
156,49g |
|
-
|
-
|
| qui 13: |
524 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
18,38g |
|
17,07g |
|
71,06g |
|
-
|
-
|
| ter 11: |
996 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
48,07g |
|
31,17g |
|
111,40g |
|
-
|
-
|
| seg 10: |
1602 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
59,58g |
|
57,15g |
|
210,19g |
|
-
|
-
|
| dom 9: |
1696 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
47,33g |
|
88,89g |
|
221,89g |
|
-
|
-
|
| sáb 8: |
1459 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
42,69g |
|
52,37g |
|
212,27g |
|
-
|
-
|
| sex 7: |
1545 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
30,10g |
|
60,77g |
|
167,96g |
|
-
|
-
|
| qui 6: |
1138 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
43,52g |
|
48,25g |
|
135,31g |
|
-
|
-
|
| qua 5: |
1344 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
38,89g |
|
54,29g |
|
191,03g |
|
2999*
|
 1655
|
| ter 4: |
1673 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
63,93g |
|
61,46g |
|
211,87g |
|
-
|
-
|
| seg 3: |
1227 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
68,97g |
|
38,65g |
|
112,13g |
|
-
|
-
|
| dom 2: |
2038 *
|
136%
|
Gord: |
|
Prot: |
|
Carbs: |
45,13g |
|
92,67g |
|
308,29g |
|
-
|
-
|
| sáb 1: |
1415 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
33,52g |
|
60,43g |
|
212,06g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
444 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
21,17g |
|
16,89g |
|
41,33g |
|
-
|
-
|
| qui 30: |
1663 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
24,49g |
|
91,88g |
|
247,32g |
|
-
|
-
|
| qua 29: |
1256 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
42,27g |
|
73,71g |
|
145,77g |
|
-
|
-
|
| ter 28: |
1248 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
35,30g |
|
50,24g |
|
184,31g |
|
-
|
-
|
| seg 27: |
1826 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
27,08g |
|
40,52g |
|
347,94g |
|
-
|
-
|
| dom 26: |
1436 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
57,39g |
|
73,11g |
|
152,48g |
|
-
|
-
|
|
|
