Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| sex 29: |
377
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
17,97g |
|
20,88g |
|
32,46g |
|
-
|
-
|
| fevereiro 2024 |
| qua 7: |
253
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
11,44g |
|
17,70g |
|
20,54g |
|
-
|
-
|
| seg 5: |
333 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
13,70g |
|
22,92g |
|
27,19g |
|
-
|
-
|
| janeiro 2024 |
| sex 26: |
1039 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
58,95g |
|
55,17g |
|
75,84g |
|
-
|
-
|
| qui 25: |
1506 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
60,69g |
|
71,98g |
|
105,35g |
|
-
|
-
|
| qua 24: |
944
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
47,73g |
|
34,96g |
|
62,07g |
|
-
|
-
|
| ter 23: |
699 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
17,99g |
|
24,45g |
|
43,41g |
|
-
|
-
|
| seg 22: |
1211
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
64,77g |
|
76,40g |
|
55,98g |
|
-
|
-
|
| sex 19: |
183
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
11,54g |
|
15,55g |
|
3,29g |
|
-
|
-
|
| qui 18: |
1306
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
28,37g |
|
66,58g |
|
95,82g |
|
-
|
-
|
| qua 17: |
1428
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
61,96g |
|
67,22g |
|
54,71g |
|
-
|
-
|
| ter 16: |
1157 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
59,79g |
|
46,84g |
|
58,73g |
|
-
|
-
|
| seg 15: |
1167 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
37,45g |
|
58,28g |
|
104,63g |
|
-
|
-
|
| dom 14: |
908 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
30,00g |
|
61,54g |
|
102,94g |
|
-
|
-
|
| sáb 13: |
1127 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
61,52g |
|
97,43g |
|
84,51g |
|
-
|
-
|
| sex 12: |
1240
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
43,74g |
|
53,68g |
|
55,71g |
|
-
|
-
|
| qui 11: |
1252
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
63,96g |
|
71,91g |
|
105,96g |
|
-
|
-
|
| qua 10: |
1583
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
55,90g |
|
61,79g |
|
106,34g |
|
-
|
-
|
| ter 9: |
993
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
50,58g |
|
71,78g |
|
70,55g |
|
-
|
-
|
| seg 8: |
1074
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
53,31g |
|
65,10g |
|
85,32g |
|
-
|
-
|
|
|
