Calendário de Dieta de Thompson Lapa de Paula - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2024
qua 19: 1845 * 80%
Gord:
 
Prot:
 
Carbs:
65,40g
 
170,18g
 
140,77g
- -
dom 16: 1305 * 57%
Gord:
 
Prot:
 
Carbs:
65,74g
 
164,11g
 
3,16g
- -
sáb 15: 2169 * 94%
Gord:
 
Prot:
 
Carbs:
68,97g
 
186,46g
 
203,42g
- -
sex 14: 2622 * 114%
Gord:
 
Prot:
 
Carbs:
63,15g
 
220,25g
 
301,66g
2645*  23
qua 5: 92 * 4%
Gord:
 
Prot:
 
Carbs:
0,33g
 
1,14g
 
23,62g
- -
seg 3: 2368 103%
Gord:
 
Prot:
 
Carbs:
76,01g
 
186,08g
 
236,47g
2850  482
maio 2024
qui 30: 2042 * 89%
Gord:
 
Prot:
 
Carbs:
103,44g
 
192,69g
 
82,56g
- -
sex 17: 2210 * 96%
Gord:
 
Prot:
 
Carbs:
258,45g
 
51,70g
 
58,83g
- -
seg 6: 2554 * 111%
Gord:
 
Prot:
 
Carbs:
64,83g
 
206,21g
 
281,54g
- -
sáb 4: 2139 * 93%
Gord:
 
Prot:
 
Carbs:
46,98g
 
211,27g
 
222,46g
- -
sex 3: 593 * 26%
Gord:
 
Prot:
 
Carbs:
1,40g
 
8,47g
 
143,54g
- -
abril 2024
seg 29: 2057 * 89%
Gord:
 
Prot:
 
Carbs:
38,68g
 
196,37g
 
233,67g
- -
dom 28: 1900 * 83%
Gord:
 
Prot:
 
Carbs:
82,47g
 
168,90g
 
107,30g
- -
sáb 27: 2046 * 89%
Gord:
 
Prot:
 
Carbs:
74,31g
 
200,62g
 
133,98g
- -
sex 26: 1821 * 79%
Gord:
 
Prot:
 
Carbs:
76,74g
 
197,68g
 
78,03g
- -
qui 25: 1577 * 69%
Gord:
 
Prot:
 
Carbs:
32,63g
 
206,59g
 
105,87g
- -
qua 17: 2239 * 97%
Gord:
 
Prot:
 
Carbs:
76,21g
 
148,23g
 
239,17g
- -
seg 15: 1783 * 78%
Gord:
 
Prot:
 
Carbs:
76,35g
 
162,28g
 
100,19g
- -
dom 14: 1624 * 71%
Gord:
 
Prot:
 
Carbs:
45,34g
 
192,76g
 
99,91g
- -
ter 9: 1803 * 78%
Gord:
 
Prot:
 
Carbs:
89,00g
 
137,50g
 
108,37g
2645*  842
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.