Entradas Recentes de Alimentos e Exercícios
| março 2023 |
| qua 22: |
1444 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
74,73g |
|
67,47g |
|
125,06g |
|
-
|
-
|
| ter 21: |
1074 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
40,14g |
|
61,44g |
|
118,32g |
|
-
|
-
|
| seg 20: |
1305 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
68,60g |
|
84,90g |
|
79,48g |
|
-
|
-
|
| dom 19: |
1092 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
24,23g |
|
56,18g |
|
154,47g |
|
-
|
-
|
| sáb 18: |
1010 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
37,85g |
|
57,79g |
|
105,03g |
|
-
|
-
|
| junho 2022 |
| qua 1: |
404 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
7,56g |
|
31,02g |
|
51,01g |
|
-
|
-
|
| maio 2022 |
| seg 23: |
424 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
5,44g |
|
50,20g |
|
44,08g |
|
-
|
-
|
| outubro 2021 |
| qui 7: |
1341 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
73,35g |
|
67,28g |
|
113,84g |
|
-
|
-
|
| qua 6: |
1440 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
52,12g |
|
67,41g |
|
190,60g |
|
-
|
-
|
| ter 5: |
1458 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
70,13g |
|
65,91g |
|
160,31g |
|
-
|
-
|
| seg 4: |
1557 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
71,36g |
|
59,36g |
|
178,33g |
|
-
|
-
|
| setembro 2021 |
| seg 27: |
90 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
2,00g |
|
0,00g |
|
17,00g |
|
-
|
-
|
| abril 2021 |
| qua 28: |
1090 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
53,42g |
|
41,27g |
|
115,85g |
|
-
|
-
|
| dezembro 2020 |
| dom 13: |
354 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
11,47g |
|
10,84g |
|
57,32g |
|
-
|
-
|
| seg 7: |
310 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
10,00g |
|
8,00g |
|
46,00g |
|
-
|
-
|
| agosto 2020 |
| sáb 8: |
576 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
15,11g |
|
24,96g |
|
84,20g |
|
-
|
-
|
| sex 7: |
1477 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
87,72g |
|
72,25g |
|
100,38g |
|
-
|
-
|
| qua 5: |
1180 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
34,09g |
|
81,82g |
|
130,54g |
|
-
|
-
|
| ter 4: |
277 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
4,14g |
|
25,79g |
|
35,78g |
|
-
|
-
|
| seg 3: |
1075 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
56,24g |
|
74,77g |
|
66,76g |
|
-
|
-
|
|
|
