Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| qua 22: |
320 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
4,28g |
|
27,65g |
|
44,45g |
|
-
|
-
|
| ter 21: |
82 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
2,25g |
|
15,00g |
|
0,00g |
|
-
|
-
|
| ter 14: |
1896 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
66,30g |
|
146,64g |
|
182,15g |
|
-
|
-
|
| abril 2024 |
| seg 22: |
471 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
22,72g |
|
28,55g |
|
37,00g |
|
-
|
-
|
| qui 18: |
286 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
9,95g |
|
12,65g |
|
35,15g |
|
-
|
-
|
| sex 12: |
333 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
4,77g |
|
29,53g |
|
42,72g |
|
-
|
-
|
| fevereiro 2024 |
| seg 26: |
1786 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
55,64g |
|
131,66g |
|
193,36g |
|
-
|
-
|
| janeiro 2024 |
| qua 17: |
763 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
24,72g |
|
33,53g |
|
106,20g |
|
-
|
-
|
| qua 3: |
1802 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
51,02g |
|
129,36g |
|
203,59g |
|
-
|
-
|
| dezembro 2023 |
| seg 4: |
1864 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
45,83g |
|
147,18g |
|
213,23g |
|
3412*
|
 1548
|
| novembro 2023 |
| qua 29: |
1951 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
53,34g |
|
174,58g |
|
186,24g |
|
-
|
-
|
| seg 20: |
1499 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
30,67g |
|
140,78g |
|
160,03g |
|
-
|
-
|
| sex 3: |
1448 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
29,42g |
|
119,80g |
|
168,61g |
|
-
|
-
|
| qua 1: |
1725 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
34,31g |
|
152,75g |
|
201,29g |
|
-
|
-
|
| outubro 2023 |
| seg 23: |
2040 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
92,69g |
|
137,58g |
|
167,38g |
|
-
|
-
|
| sex 13: |
457 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
21,05g |
|
31,63g |
|
33,48g |
|
-
|
-
|
| seg 9: |
1623 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
45,07g |
|
101,76g |
|
210,09g |
|
-
|
-
|
| setembro 2023 |
| ter 5: |
156 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
6,18g |
|
23,64g |
|
0,00g |
|
-
|
-
|
| agosto 2023 |
| ter 8: |
335 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
4,48g |
|
28,25g |
|
46,40g |
|
-
|
-
|
| seg 7: |
1754 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
57,47g |
|
134,94g |
|
169,06g |
|
-
|
-
|
|
|
