Calendário de Dieta de mm.amanda97 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
sáb 11: 329 * 21%
Gord:
 
Prot:
 
Carbs:
7,92g
 
25,08g
 
39,10g
- -
qua 8: 404 * 26%
Gord:
 
Prot:
 
Carbs:
5,90g
 
34,75g
 
54,21g
- -
ter 7: 589 * 38%
Gord:
 
Prot:
 
Carbs:
12,29g
 
55,00g
 
69,52g
- -
seg 6: 1628 * 106%
Gord:
 
Prot:
 
Carbs:
27,82g
 
142,03g
 
202,17g
- -
dom 5: 1537 * 100%
Gord:
 
Prot:
 
Carbs:
22,71g
 
129,99g
 
198,98g
- -
sáb 4: 1549 * 101%
Gord:
 
Prot:
 
Carbs:
22,91g
 
149,10g
 
186,42g
- -
sex 3: 1553 * 101%
Gord:
 
Prot:
 
Carbs:
24,71g
 
147,79g
 
182,82g
- -
qui 2: 1556 * 101%
Gord:
 
Prot:
 
Carbs:
24,16g
 
140,88g
 
196,77g
- -
qua 1: 977 * 63%
Gord:
 
Prot:
 
Carbs:
21,88g
 
81,52g
 
111,33g
- -
abril 2024
ter 30: 1537 * 100%
Gord:
 
Prot:
 
Carbs:
32,29g
 
136,89g
 
175,53g
- -
seg 29: 1580 * 88%
Gord:
 
Prot:
 
Carbs:
26,61g
 
147,10g
 
190,41g
- -
sex 26: 1532 * 86%
Gord:
 
Prot:
 
Carbs:
36,42g
 
128,23g
 
170,20g
- -
qui 25: 1748 * 98%
Gord:
 
Prot:
 
Carbs:
40,40g
 
152,11g
 
191,59g
- -
qua 24: 1742 * 97%
Gord:
 
Prot:
 
Carbs:
28,77g
 
154,46g
 
210,45g
- -
ter 23: 1749 * 98%
Gord:
 
Prot:
 
Carbs:
24,12g
 
148,09g
 
235,89g
- -
seg 22: 1401 * 78%
Gord:
 
Prot:
 
Carbs:
27,50g
 
115,45g
 
172,19g
- -
dom 21: 1754 * 98%
Gord:
 
Prot:
 
Carbs:
53,52g
 
152,79g
 
161,80g
- -
sáb 20: 2214 * 124%
Gord:
 
Prot:
 
Carbs:
67,17g
 
158,45g
 
240,80g
- -
sex 19: 1504 * 84%
Gord:
 
Prot:
 
Carbs:
26,02g
 
138,99g
 
176,69g
- -
qui 18: 2148 * 120%
Gord:
 
Prot:
 
Carbs:
43,76g
 
152,55g
 
286,73g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.