Entradas Recentes de Alimentos e Exercícios
| janeiro 2022 |
| qui 27: |
918 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
35,06g |
|
67,38g |
|
83,72g |
|
-
|
-
|
| dezembro 2021 |
| ter 21: |
974 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
53,90g |
|
36,37g |
|
91,48g |
|
-
|
-
|
| qui 16: |
541 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
13,53g |
|
21,08g |
|
86,90g |
|
-
|
-
|
| qua 15: |
1318 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
27,23g |
|
41,28g |
|
234,72g |
|
-
|
-
|
| ter 14: |
1024 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
34,91g |
|
43,34g |
|
140,62g |
|
1966*
|
 942
|
| seg 13: |
1225 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
41,94g |
|
22,03g |
|
190,63g |
|
-
|
-
|
| novembro 2019 |
| qua 13: |
185 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
3,60g |
|
3,00g |
|
35,00g |
|
-
|
-
|
| ter 12: |
724 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
18,41g |
|
70,52g |
|
69,58g |
|
-
|
-
|
| seg 11: |
971 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
29,17g |
|
64,32g |
|
114,08g |
|
-
|
-
|
| dom 10: |
845 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
13,42g |
|
42,50g |
|
141,13g |
|
-
|
-
|
| sáb 9: |
1122 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
30,77g |
|
55,66g |
|
164,87g |
|
-
|
-
|
| março 2019 |
| sex 15: |
1229 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
67,52g |
|
80,39g |
|
76,07g |
|
1984*
|
755
|
| sáb 9: |
1015 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
58,98g |
|
79,44g |
|
37,64g |
|
-
|
-
|
| sex 8: |
1038 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
49,49g |
|
84,70g |
|
61,36g |
|
-
|
-
|
| qui 7: |
596 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
30,73g |
|
45,44g |
|
33,94g |
|
-
|
-
|
| qua 6: |
959 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
51,25g |
|
85,41g |
|
40,00g |
|
-
|
-
|
| ter 5: |
1275 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
71,91g |
|
95,52g |
|
61,67g |
|
-
|
-
|
| dezembro 2018 |
| sex 14: |
1078 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
22,67g |
|
46,61g |
|
176,21g |
|
1984*
|
906
|
| qui 13: |
1293 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
46,76g |
|
60,16g |
|
159,46g |
|
2075*
|
782
|
| qua 12: |
938 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
37,19g |
|
44,80g |
|
114,56g |
|
1993*
|
1055
|
|
|
