Calendário de Dieta de Marcia Sanchez - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2015
qui 13: 1398 * 70%
Gord:
 
Prot:
 
Carbs:
60,56g
 
46,28g
 
174,21g
1754*  356
qua 12: 1576 * 79%
Gord:
 
Prot:
 
Carbs:
29,63g
 
96,86g
 
240,64g
- -
ter 11: 1694 * 85%
Gord:
 
Prot:
 
Carbs:
44,18g
 
57,01g
 
278,11g
1933*  239
seg 10: 1700 * 85%
Gord:
 
Prot:
 
Carbs:
33,97g
 
68,32g
 
237,99g
1980*  280
dom 9: 2414 * 121%
Gord:
 
Prot:
 
Carbs:
97,54g
 
90,06g
 
272,03g
1902*  512
sáb 8: 2349 * 117%
Gord:
 
Prot:
 
Carbs:
70,77g
 
76,09g
 
317,65g
1717*  632
sex 7: 1952 * 98%
Gord:
 
Prot:
 
Carbs:
75,77g
 
67,45g
 
253,89g
1717*  235
qui 6: 2378 * 119%
Gord:
 
Prot:
 
Carbs:
80,45g
 
110,35g
 
304,31g
2068*  310
qua 5: 1770 * 88%
Gord:
 
Prot:
 
Carbs:
46,55g
 
61,15g
 
280,47g
1717*  53
ter 4: 1516 * 76%
Gord:
 
Prot:
 
Carbs:
54,07g
 
59,31g
 
200,07g
1717*  201
seg 3: 1311 * 66%
Gord:
 
Prot:
 
Carbs:
47,71g
 
43,79g
 
184,65g
1999*  688
dom 2: 2117 * 106%
Gord:
 
Prot:
 
Carbs:
98,27g
 
96,00g
 
217,58g
2061*  56
sáb 1: 2172 * 109%
Gord:
 
Prot:
 
Carbs:
99,12g
 
79,97g
 
236,74g
1717*  455
julho 2015
sex 31: 2097 * 105%
Gord:
 
Prot:
 
Carbs:
81,67g
 
92,83g
 
254,96g
1888*  209
qui 30: 1375 * 69%
Gord:
 
Prot:
 
Carbs:
48,73g
 
90,04g
 
163,19g
1717*  342
qua 29: 1878 * 94%
Gord:
 
Prot:
 
Carbs:
40,81g
 
83,38g
 
298,67g
1927*  49
ter 28: 936 * 47%
Gord:
 
Prot:
 
Carbs:
36,43g
 
36,22g
 
116,91g
1833*  897
seg 27: 1296 * 65%
Gord:
 
Prot:
 
Carbs:
47,77g
 
62,89g
 
154,75g
1730*  434
dom 26: 1637 * 82%
Gord:
 
Prot:
 
Carbs:
42,89g
 
64,38g
 
230,35g
1730*  93
sáb 25: 1759 * 88%
Gord:
 
Prot:
 
Carbs:
52,81g
 
52,51g
 
278,37g
1730*  29
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.