Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| qua 29: |
343 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
12,02g |
|
24,98g |
|
35,44g |
|
-
|
-
|
| ter 28: |
1754 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
61,73g |
|
155,93g |
|
136,94g |
|
-
|
-
|
| seg 27: |
1768 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
63,22g |
|
132,97g |
|
165,04g |
|
-
|
-
|
| sáb 25: |
741 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
33,05g |
|
60,62g |
|
47,00g |
|
-
|
-
|
| sex 24: |
1445 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
39,46g |
|
145,37g |
|
122,50g |
|
-
|
-
|
| qui 23: |
2201 *
|
138%
|
Gord: |
|
Prot: |
|
Carbs: |
91,91g |
|
150,41g |
|
190,16g |
|
-
|
-
|
| qua 22: |
1089 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
33,75g |
|
153,60g |
|
36,51g |
|
-
|
-
|
| ter 21: |
1704 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
60,94g |
|
152,80g |
|
128,30g |
|
-
|
-
|
| seg 20: |
950 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
24,20g |
|
139,59g |
|
50,98g |
|
-
|
-
|
| sex 17: |
715 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
16,39g |
|
74,48g |
|
66,28g |
|
-
|
-
|
| qui 16: |
1147 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
36,94g |
|
157,03g |
|
57,34g |
|
-
|
-
|
| qua 15: |
1205
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
39,76g |
|
143,33g |
|
64,87g |
|
-
|
-
|
| ter 14: |
1520 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
57,83g |
|
128,75g |
|
122,39g |
|
-
|
-
|
| seg 13: |
1318 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
34,62g |
|
137,84g |
|
116,48g |
|
-
|
-
|
| sáb 11: |
304 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
10,90g |
|
27,80g |
|
24,60g |
|
-
|
-
|
| novembro 2023 |
| qui 16: |
165 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
1,76g |
|
23,53g |
|
15,10g |
|
-
|
-
|
| ter 7: |
317 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
10,51g |
|
38,89g |
|
16,97g |
|
-
|
-
|
| seg 6: |
317 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
10,51g |
|
38,89g |
|
16,97g |
|
-
|
-
|
| outubro 2023 |
| ter 3: |
184 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
2,40g |
|
34,50g |
|
6,00g |
|
-
|
-
|
| setembro 2023 |
| sex 22: |
1211 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
43,26g |
|
117,13g |
|
88,79g |
|
-
|
-
|
|
|
