Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| qui 11: |
1577 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
67,71g |
|
114,60g |
|
120,60g |
|
-
|
-
|
| março 2024 |
| sex 8: |
1965 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
43,43g |
|
166,76g |
|
218,49g |
|
-
|
-
|
| qui 7: |
2127 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
66,54g |
|
123,64g |
|
258,07g |
|
-
|
-
|
| dezembro 2023 |
| qui 21: |
2320 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
70,29g |
|
93,53g |
|
320,98g |
|
3491*
|
 1171
|
| ter 19: |
370 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
27,07g |
|
25,52g |
|
4,69g |
|
-
|
-
|
| dom 17: |
404 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
20,68g |
|
22,19g |
|
30,31g |
|
-
|
-
|
| sáb 16: |
441 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
20,79g |
|
23,06g |
|
38,12g |
|
-
|
-
|
| sex 15: |
2341 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
107,12g |
|
181,35g |
|
154,36g |
|
-
|
-
|
| setembro 2023 |
| sex 8: |
1838 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
67,99g |
|
155,23g |
|
155,00g |
|
-
|
-
|
| qui 7: |
1198 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
63,77g |
|
70,52g |
|
82,89g |
|
-
|
-
|
| sáb 2: |
370 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
22,07g |
|
23,51g |
|
18,28g |
|
-
|
-
|
| sex 1: |
2200 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
125,20g |
|
150,56g |
|
113,26g |
|
-
|
-
|
| agosto 2023 |
| qua 30: |
1806 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
106,75g |
|
83,63g |
|
124,67g |
|
-
|
-
|
| sex 11: |
1324 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
62,86g |
|
94,73g |
|
93,66g |
|
-
|
-
|
| qui 10: |
2731 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
105,90g |
|
106,86g |
|
329,57g |
|
3540*
|
809
|
| qua 9: |
1133 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
38,93g |
|
86,90g |
|
104,44g |
|
-
|
-
|
| sáb 5: |
1177 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
29,87g |
|
38,00g |
|
183,58g |
|
-
|
-
|
| qui 3: |
2410 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
132,25g |
|
195,00g |
|
102,63g |
|
-
|
-
|
| qua 2: |
2099 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
126,13g |
|
124,45g |
|
113,28g |
|
3663*
|
1564
|
| julho 2023 |
| dom 9: |
2584 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
113,60g |
|
136,08g |
|
212,30g |
|
3540*
|
956
|
|
|
