Calendário de Dieta de cetokid2 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
dezembro 2015
qua 23: 918 * 34%
Gord:
 
Prot:
 
Carbs:
77,10g
 
50,14g
 
3,44g
- -
ter 22: 1151 * 43%
Gord:
 
Prot:
 
Carbs:
93,64g
 
69,11g
 
5,76g
- -
seg 21: 1023 * 38%
Gord:
 
Prot:
 
Carbs:
80,81g
 
64,76g
 
7,36g
- -
dom 20: 1946 * 72%
Gord:
 
Prot:
 
Carbs:
107,09g
 
224,45g
 
5,94g
- -
qui 17: 696 * 26%
Gord:
 
Prot:
 
Carbs:
45,41g
 
60,60g
 
8,11g
- -
ter 15: 2163 * 80%
Gord:
 
Prot:
 
Carbs:
175,30g
 
136,02g
 
8,50g
- -
dom 13: 1020 * 38%
Gord:
 
Prot:
 
Carbs:
88,62g
 
50,26g
 
3,45g
- -
sex 11: 2042 * 76%
Gord:
 
Prot:
 
Carbs:
160,37g
 
131,77g
 
10,24g
- -
qua 9: 1706 * 63%
Gord:
 
Prot:
 
Carbs:
104,97g
 
173,54g
 
12,33g
- -
ter 8: 2067 * 77%
Gord:
 
Prot:
 
Carbs:
159,05g
 
146,67g
 
12,09g
- -
seg 7: 2247 * 83%
Gord:
 
Prot:
 
Carbs:
164,08g
 
171,19g
 
23,55g
- -
sáb 5: 1192 * 44%
Gord:
 
Prot:
 
Carbs:
80,67g
 
101,65g
 
11,41g
- -
sex 4: 2406 * 89%
Gord:
 
Prot:
 
Carbs:
175,54g
 
182,87g
 
26,95g
- -
qui 3: 2132 * 79%
Gord:
 
Prot:
 
Carbs:
175,60g
 
110,66g
 
23,92g
- -
novembro 2015
sex 27: 1264 * 47%
Gord:
 
Prot:
 
Carbs:
106,07g
 
69,35g
 
11,19g
- -
dom 22: 572 * 21%
Gord:
 
Prot:
 
Carbs:
55,33g
 
20,19g
 
1,12g
- -
sáb 21: 1109 * 41%
Gord:
 
Prot:
 
Carbs:
82,38g
 
77,22g
 
9,42g
- -
qui 19: 891 * 33%
Gord:
 
Prot:
 
Carbs:
61,29g
 
73,05g
 
14,32g
- -
setembro 2015
sex 4: 1639 * 61%
Gord:
 
Prot:
 
Carbs:
142,68g
 
72,68g
 
9,06g
- -
qua 2: 1026 * 38%
Gord:
 
Prot:
 
Carbs:
79,57g
 
69,11g
 
8,03g
- -
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