Entradas Recentes de Alimentos e Exercícios
| janeiro 2020 |
| sex 3: |
362 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
22,25g |
|
33,52g |
|
5,45g |
|
-
|
-
|
| qui 2: |
668 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
36,86g |
|
44,55g |
|
40,71g |
|
2592*
|
 1924
|
| abril 2019 |
| ter 2: |
309 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
17,25g |
|
21,19g |
|
17,05g |
|
2365*
|
2056
|
| seg 1: |
485 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
14,37g |
|
29,44g |
|
60,59g |
|
2785*
|
2300
|
| janeiro 2019 |
| qua 16: |
155 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
6,36g |
|
11,14g |
|
12,54g |
|
2449*
|
2294
|
| ter 15: |
878 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
52,91g |
|
65,42g |
|
31,12g |
|
2365*
|
1487
|
| seg 14: |
279 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
7,83g |
|
29,54g |
|
20,68g |
|
2868*
|
2589
|
| dom 13: |
630 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
28,95g |
|
27,51g |
|
66,36g |
|
2572*
|
1942
|
| sáb 12: |
796 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
44,99g |
|
55,77g |
|
42,05g |
|
-
|
-
|
| sex 11: |
672 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
15,27g |
|
33,50g |
|
101,71g |
|
2449*
|
1777
|
| qui 10: |
465 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
21,96g |
|
22,39g |
|
46,31g |
|
2365*
|
1900
|
| qua 9: |
990 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
40,63g |
|
88,85g |
|
72,90g |
|
3288*
|
2298
|
| qua 2: |
446 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
22,23g |
|
42,26g |
|
17,97g |
|
2502*
|
2056
|
| agosto 2018 |
| ter 7: |
78 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
2,20g |
|
4,60g |
|
10,00g |
|
2562*
|
2484
|
| julho 2018 |
| dom 22: |
287 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
20,16g |
|
22,58g |
|
3,17g |
|
-
|
-
|
| sex 20: |
533 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
15,19g |
|
33,87g |
|
62,06g |
|
-
|
-
|
| qui 19: |
750 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
24,12g |
|
33,25g |
|
61,26g |
|
2138*
|
1388
|
| qua 18: |
750 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
42,28g |
|
42,00g |
|
52,07g |
|
2731*
|
1981
|
| ter 17: |
524 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
28,17g |
|
39,98g |
|
27,86g |
|
2816*
|
2292
|
| seg 16: |
741 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
42,17g |
|
59,80g |
|
28,13g |
|
2406*
|
1665
|
|
|
