Entradas Recentes de Alimentos e Exercícios
| maio 2019 |
| qua 8: |
230 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
8,10g |
|
25,80g |
|
17,60g |
|
592*
|
 362
|
| ter 7: |
356 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
10,20g |
|
19,30g |
|
52,80g |
|
-
|
-
|
| sáb 4: |
356 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
10,20g |
|
19,30g |
|
52,80g |
|
305*
|
 51
|
| sex 3: |
289 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
2,80g |
|
13,50g |
|
54,80g |
|
825*
|
536
|
| qui 2: |
379 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
28,60g |
|
5,70g |
|
30,60g |
|
204*
|
175
|
| qua 1: |
358 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
21,80g |
|
11,30g |
|
34,70g |
|
829*
|
471
|
| abril 2019 |
| sáb 13: |
379 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
28,60g |
|
5,70g |
|
30,60g |
|
-
|
-
|
| sex 12: |
820 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
40,30g |
|
33,50g |
|
91,10g |
|
-
|
-
|
| qui 11: |
916 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
59,40g |
|
22,70g |
|
83,30g |
|
-
|
-
|
| qua 10: |
952 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
42,10g |
|
65,70g |
|
77,00g |
|
-
|
-
|
| ter 9: |
1008 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
64,60g |
|
25,40g |
|
84,60g |
|
-
|
-
|
| seg 8: |
767 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
38,90g |
|
42,80g |
|
70,30g |
|
-
|
-
|
| dom 7: |
356 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
10,20g |
|
19,30g |
|
52,80g |
|
-
|
-
|
| sáb 6: |
1050 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
60,60g |
|
62,50g |
|
63,80g |
|
-
|
-
|
| sex 5: |
1101 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
65,50g |
|
56,90g |
|
69,90g |
|
-
|
-
|
| qui 4: |
289 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
2,80g |
|
13,50g |
|
54,80g |
|
-
|
-
|
| qua 3: |
421 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
27,70g |
|
18,10g |
|
24,20g |
|
-
|
-
|
| ter 2: |
818 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
37,90g |
|
27,80g |
|
98,10g |
|
-
|
-
|
| seg 1: |
1179 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
66,80g |
|
46,40g |
|
97,10g |
|
-
|
-
|
| março 2019 |
| dom 31: |
689 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
25,10g |
|
35,50g |
|
95,60g |
|
-
|
-
|
|
|
