Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| qua 1: |
137 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
7,20g |
|
7,00g |
|
11,00g |
|
-
|
-
|
| novembro 2021 |
| sáb 27: |
100 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
2,50g |
|
4,27g |
|
16,08g |
|
-
|
-
|
| janeiro 2021 |
| dom 10: |
1544 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
131,99g |
|
54,62g |
|
24,23g |
|
-
|
-
|
| sáb 9: |
1182 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
94,68g |
|
51,62g |
|
25,53g |
|
-
|
-
|
| sex 8: |
1195 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
81,52g |
|
82,40g |
|
31,49g |
|
-
|
-
|
| qua 6: |
490 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
36,86g |
|
21,80g |
|
24,13g |
|
-
|
-
|
| ter 5: |
1129 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
86,03g |
|
60,94g |
|
28,54g |
|
-
|
-
|
| seg 4: |
910 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
48,84g |
|
92,37g |
|
23,30g |
|
-
|
-
|
| sex 1: |
238 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
18,26g |
|
8,40g |
|
13,23g |
|
-
|
-
|
| dezembro 2020 |
| ter 29: |
1451 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
119,92g |
|
75,55g |
|
28,13g |
|
-
|
-
|
| seg 28: |
1025 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
69,59g |
|
79,32g |
|
20,30g |
|
-
|
-
|
| qua 16: |
815 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
57,68g |
|
62,72g |
|
9,66g |
|
-
|
-
|
| seg 14: |
903 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
82,23g |
|
22,55g |
|
28,68g |
|
-
|
-
|
| junho 2020 |
| ter 30: |
79 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
4,74g |
|
3,57g |
|
8,04g |
|
-
|
-
|
| dom 14: |
1054 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
67,50g |
|
68,40g |
|
39,49g |
|
-
|
-
|
| sáb 13: |
1021 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
78,01g |
|
71,47g |
|
7,39g |
|
-
|
-
|
| sex 12: |
1009 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
66,29g |
|
88,78g |
|
10,80g |
|
-
|
-
|
| qui 11: |
601 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
21,33g |
|
81,25g |
|
18,80g |
|
-
|
-
|
| qua 10: |
1152 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
69,32g |
|
103,78g |
|
21,48g |
|
-
|
-
|
| ter 9: |
590 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
31,05g |
|
51,62g |
|
21,59g |
|
-
|
-
|
|
|
