Entradas Recentes de Alimentos e Exercícios
| julho 2023 |
| seg 24: |
835 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
37,47g |
|
97,47g |
|
23,88g |
|
-
|
-
|
| setembro 2019 |
| sáb 21: |
-
|
-
|
|
2553*
|
-
|
| abril 2019 |
| sex 19: |
-
|
-
|
|
2397*
|
-
|
| janeiro 2019 |
| qui 10: |
242 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
11,76g |
|
18,13g |
|
17,78g |
|
-
|
-
|
| dezembro 2018 |
| sáb 29: |
-
|
-
|
|
1990*
|
-
|
| outubro 2017 |
| seg 23: |
362 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
12,80g |
|
53,88g |
|
4,73g |
|
-
|
-
|
| sex 20: |
515 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
17,75g |
|
45,80g |
|
37,47g |
|
-
|
-
|
| qui 19: |
341 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
9,93g |
|
46,63g |
|
13,88g |
|
-
|
-
|
| qua 18: |
283 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
12,39g |
|
36,77g |
|
4,72g |
|
-
|
-
|
| ter 17: |
314 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
9,13g |
|
32,54g |
|
23,39g |
|
-
|
-
|
| sex 13: |
452 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
21,81g |
|
42,20g |
|
19,72g |
|
-
|
-
|
| qui 12: |
629 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
34,37g |
|
51,27g |
|
26,00g |
|
-
|
-
|
| qua 11: |
436 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
21,56g |
|
42,68g |
|
16,15g |
|
-
|
-
|
| ter 10: |
259 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
11,18g |
|
33,33g |
|
4,28g |
|
-
|
-
|
| seg 9: |
294 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
6,28g |
|
46,11g |
|
12,01g |
|
-
|
-
|
| sex 6: |
268 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
6,51g |
|
42,60g |
|
8,63g |
|
-
|
-
|
| qui 5: |
428 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
19,69g |
|
45,49g |
|
15,86g |
|
-
|
-
|
| qua 4: |
437 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
20,49g |
|
45,02g |
|
17,35g |
|
-
|
-
|
| ter 3: |
350 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
15,40g |
|
37,95g |
|
14,21g |
|
-
|
-
|
| seg 2: |
291 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
18,36g |
|
20,94g |
|
11,80g |
|
-
|
-
|
| setembro 2017 |
| sex 29: |
357 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
12,71g |
|
41,17g |
|
17,53g |
|
-
|
-
|
| qua 27: |
409 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
15,77g |
|
50,50g |
|
14,67g |
|
-
|
-
|
| ter 26: |
717 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
31,29g |
|
75,12g |
|
26,18g |
|
-
|
-
|
|
|
