Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| qua 29: |
1575 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
50,70g |
|
113,43g |
|
160,43g |
|
-
|
-
|
| ter 28: |
1869 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
63,65g |
|
155,38g |
|
166,60g |
|
-
|
-
|
| seg 27: |
1427 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
67,03g |
|
74,14g |
|
139,16g |
|
-
|
-
|
| abril 2024 |
| qua 24: |
382 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
18,67g |
|
25,00g |
|
28,81g |
|
-
|
-
|
| qui 18: |
1165 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
48,79g |
|
73,20g |
|
104,17g |
|
-
|
-
|
| ter 16: |
486 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
22,81g |
|
48,42g |
|
21,17g |
|
-
|
-
|
| qui 11: |
797 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
23,53g |
|
56,89g |
|
88,63g |
|
-
|
-
|
| qua 10: |
1637 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
67,09g |
|
118,79g |
|
134,52g |
|
-
|
-
|
| março 2024 |
| seg 4: |
504 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
27,33g |
|
28,17g |
|
37,80g |
|
-
|
-
|
| dezembro 2023 |
| seg 4: |
671 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
33,70g |
|
51,87g |
|
39,72g |
|
-
|
-
|
| novembro 2023 |
| sex 17: |
794
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
37,64g |
|
48,95g |
|
66,22g |
|
-
|
-
|
| qui 16: |
436 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
9,55g |
|
30,98g |
|
55,09g |
|
-
|
-
|
| ter 14: |
970 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
38,93g |
|
58,58g |
|
99,07g |
|
-
|
-
|
| seg 13: |
1117 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
38,30g |
|
57,33g |
|
135,67g |
|
-
|
-
|
| setembro 2023 |
| qua 20: |
268 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
15,73g |
|
16,72g |
|
14,75g |
|
-
|
-
|
| ter 12: |
562 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
23,11g |
|
36,24g |
|
52,29g |
|
-
|
-
|
| ter 5: |
1217 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
53,68g |
|
78,73g |
|
107,88g |
|
-
|
-
|
| agosto 2023 |
| ter 22: |
1271 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
48,14g |
|
72,57g |
|
132,48g |
|
-
|
-
|
| junho 2023 |
| seg 26: |
1174 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
57,09g |
|
61,15g |
|
107,24g |
|
-
|
-
|
| março 2023 |
| sex 17: |
1203 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
56,66g |
|
63,26g |
|
91,86g |
|
990*
|
 213
|
|
|
