Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| sex 10: |
440 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
19,52g |
|
18,24g |
|
46,56g |
|
-
|
-
|
| qui 9: |
1337
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
56,82g |
|
64,14g |
|
141,26g |
|
-
|
-
|
| qua 8: |
1017
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
27,81g |
|
66,70g |
|
123,16g |
|
-
|
-
|
| ter 7: |
2099 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
41,62g |
|
172,43g |
|
265,47g |
|
-
|
-
|
| seg 6: |
1761
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
39,20g |
|
144,90g |
|
205,23g |
|
3546
|
 1785
|
| qui 2: |
218 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
0,17g |
|
3,66g |
|
51,81g |
|
4139*
|
3921
|
| abril 2024 |
| seg 1: |
1606
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
42,82g |
|
211,20g |
|
84,64g |
|
3572
|
1966
|
| março 2024 |
| seg 11: |
1252 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
22,07g |
|
143,58g |
|
113,36g |
|
3714*
|
2462
|
| fevereiro 2024 |
| ter 27: |
1418 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
32,11g |
|
153,87g |
|
131,26g |
|
-
|
-
|
| seg 26: |
1234 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
60,58g |
|
119,38g |
|
51,52g |
|
-
|
-
|
| sáb 24: |
603 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
19,02g |
|
73,86g |
|
32,61g |
|
-
|
-
|
| sex 23: |
384 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
11,16g |
|
14,29g |
|
56,66g |
|
-
|
-
|
| sex 16: |
1528 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
59,14g |
|
90,66g |
|
161,62g |
|
-
|
-
|
| qui 15: |
2363 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
144,04g |
|
126,11g |
|
134,26g |
|
-
|
-
|
| qua 14: |
1804 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
70,31g |
|
123,40g |
|
280,49g |
|
-
|
-
|
| ter 13: |
3095 *
|
172%
|
Gord: |
|
Prot: |
|
Carbs: |
151,52g |
|
165,09g |
|
378,86g |
|
-
|
-
|
| seg 12: |
2412 *
|
134%
|
Gord: |
|
Prot: |
|
Carbs: |
101,51g |
|
128,58g |
|
261,20g |
|
-
|
-
|
| seg 5: |
410 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
10,86g |
|
15,47g |
|
60,80g |
|
-
|
-
|
| sáb 3: |
320 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
15,92g |
|
18,16g |
|
24,51g |
|
-
|
-
|
| janeiro 2024 |
| seg 15: |
352 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
9,75g |
|
10,19g |
|
54,33g |
|
-
|
-
|
|
|
