Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| dom 9: |
1304 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
59,72g |
|
45,45g |
|
137,91g |
|
-
|
-
|
| sex 7: |
1299 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
45,54g |
|
64,49g |
|
154,57g |
|
-
|
-
|
| qui 6: |
1294 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
35,27g |
|
64,99g |
|
176,26g |
|
-
|
-
|
| qua 5: |
920 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
21,45g |
|
27,80g |
|
149,40g |
|
-
|
-
|
| ter 4: |
811 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
18,86g |
|
26,26g |
|
142,27g |
|
-
|
-
|
| seg 3: |
1370 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
62,54g |
|
58,25g |
|
138,79g |
|
-
|
-
|
| dom 2: |
1396 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
69,73g |
|
31,11g |
|
166,71g |
|
-
|
-
|
| sáb 1: |
1197 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
51,53g |
|
34,72g |
|
149,72g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
1277 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
48,55g |
|
54,75g |
|
148,94g |
|
-
|
-
|
| qui 30: |
1318 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
47,05g |
|
54,02g |
|
175,12g |
|
-
|
-
|
| qua 29: |
913 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
30,40g |
|
18,50g |
|
140,10g |
|
-
|
-
|
| ter 28: |
779 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
30,38g |
|
34,09g |
|
91,94g |
|
-
|
-
|
| seg 27: |
675 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
27,30g |
|
27,90g |
|
79,30g |
|
-
|
-
|
| dom 26: |
389 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
10,32g |
|
14,86g |
|
60,30g |
|
-
|
-
|
| sáb 25: |
1011 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
39,61g |
|
55,36g |
|
100,83g |
|
-
|
-
|
| sex 24: |
1062 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
27,16g |
|
58,60g |
|
144,02g |
|
-
|
-
|
| qui 23: |
1108 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
45,60g |
|
13,34g |
|
146,76g |
|
-
|
-
|
| qua 22: |
934 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
30,69g |
|
30,29g |
|
136,84g |
|
-
|
-
|
| ter 21: |
913 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
37,78g |
|
37,20g |
|
99,36g |
|
-
|
-
|
| seg 20: |
757 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
20,14g |
|
71,06g |
|
65,62g |
|
-
|
-
|
|
|
